Shake and Bake
Workouts
Saturday 1/20/24 @ 8:11 AM
✅
156kj
62rpm
44%
15mph
Monday 1/1/24 @ 9:28 AM
kj
rpm
%
0mph
Saturday 10/8/22 @ 8:4 AM
✅
146kj
70rpm
39%
15mph
Wednesday 7/19/23 @ 5:56 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 9:49 AM
208kj
72rpm
44%
17mph
Tuesday 4/27/21 @ 10:33 AM
✅
367kj
79rpm
53%
22mph
Wednesday 4/14/21 @ 7:43 AM
208kj
70rpm
45%
17mph
Saturday 4/10/21 @ 12:36 PM
✅
370kj
80rpm
52%
22mph
Wednesday 3/25/20 @ 8:0 AM
✅
235kj
73rpm
44%
18mph
Saturday 3/6/21 @ 6:50 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 11:21 AM
213kj
77rpm
42%
17mph
Tuesday 1/12/21 @ 11:28 AM
✅
320kj
78rpm
50%
20mph
Friday 1/8/21 @ 2:11 PM
✅
196kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 3:12 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 6:27 PM
✅
205kj
73rpm
43%
17mph
Friday 12/11/20 @ 9:16 AM
kj
rpm
%
0mph
Sunday 12/1/19 @ 3:35 PM
336kj
67rpm
47%
17mph
Tuesday 11/24/20 @ 11:52 AM
✅
485kj
79rpm
50%
20mph
Wednesday 10/7/20 @ 8:43 AM
✅
327kj
74rpm
44%
17mph
Wednesday 9/23/20 @ 4:21 PM
0kj
0rpm
42%
0mph
Workouts
0
kj
Wednesday 9/23/20