Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:20 PM
✅
335kj
76rpm
52%
21mph
Tuesday 9/20/22 @ 10:13 PM
245kj
76rpm
45%
18mph
Sunday 8/7/22 @ 2:4 PM
✅
335kj
68rpm
55%
20mph
Saturday 8/6/22 @ 5:28 PM
55kj
85rpm
41%
18mph
Friday 6/17/22 @ 10:48 AM
✅
330kj
74rpm
53%
20mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Saturday 4/23/22 @ 7:49 PM
✅
334kj
85rpm
48%
21mph
Monday 1/10/22 @ 11:28 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 11:20 AM
✅
306kj
79rpm
49%
20mph
Monday 5/3/21 @ 11:32 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 4:17 PM
321kj
78rpm
51%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Saturday 9/12/20 @ 2:25 PM
✅
304kj
76rpm
50%
20mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 1:6 PM
✅
279kj
78rpm
47%
19mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 3:23 PM
✅
355kj
81rpm
43%
18mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Friday 4/10/20 @ 4:32 PM
✅
341kj
79rpm
42%
17mph
Friday 7/26/19 @ 6:7 PM
kj
rpm
%
0mph
Workouts
321
kj
Thursday 12/24/20