Shake and Bake

Workouts

Wednesday 7/31/24 @ 5:29 PM
✅
124kj
66rpm
42%
15mph
30 min Celine Dion Ride
Leanne Hainsby
Tuesday 1/14/20 @ 11:37 PM
95kj
84rpm
27%
12mph
Sunday 12/10/23 @ 4:48 PM
✅
166kj
64rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/9/24 @ 6:0 PM
48kj
78rpm
20%
9mph
Sunday 12/3/23 @ 6:18 PM
✅
167kj
63rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Monday 12/4/23 @ 4:28 PM
55kj
73rpm
25%
10mph
Thursday 11/2/23 @ 7:21 PM
✅
190kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/14/23 @ 10:57 PM
52kj
71rpm
22%
9mph
Tuesday 10/3/23 @ 1:50 AM
✅
137kj
63rpm
44%
15mph
30 min Katy Perry Ride
Cody Rigsby
Wednesday 10/11/23 @ 2:59 PM
57kj
79rpm
22%
9mph
Friday 6/24/22 @ 6:31 PM
✅
203kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 3:42 PM
54kj
83rpm
19%
9mph
Wednesday 6/22/22 @ 4:1 PM
✅
196kj
69rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/20/22 @ 6:52 PM
41kj
79rpm
16%
8mph
Thursday 5/19/22 @ 8:16 PM
✅
199kj
68rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/20/22 @ 5:9 PM
38kj
77rpm
16%
8mph
Friday 6/4/21 @ 1:11 AM
✅
166kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/8/22 @ 8:16 PM
38kj
81rpm
15%
8mph
Wednesday 5/13/20 @ 3:57 PM
✅
171kj
72rpm
41%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 2/14/20 @ 11:29 PM
110kj
84rpm
29%
13mph

Workouts

30 min Celine Dion Ride
Leanne Hainsby
✅ 124 kj
Wednesday 7/31/24
95 kj
Tuesday 1/14/20
30 min Pop Ride
Cody Rigsby
✅ 166 kj
Sunday 12/10/23
48 kj
Tuesday 1/9/24
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Sunday 12/3/23
55 kj
Monday 12/4/23
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Thursday 11/2/23
52 kj
Tuesday 11/14/23
30 min Katy Perry Ride
Cody Rigsby
✅ 137 kj
Tuesday 10/3/23
57 kj
Wednesday 10/11/23
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Friday 6/24/22
54 kj
Friday 9/16/22
30 min Pop Ride
Cody Rigsby
✅ 196 kj
Wednesday 6/22/22
41 kj
Monday 6/20/22
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Thursday 5/19/22
38 kj
Friday 5/20/22
30 min XOXO, Cody
Cody Rigsby
✅ 166 kj
Friday 6/4/21
38 kj
Tuesday 3/8/22
30 min P!nk Ride
Christine D'Ercole
✅ 171 kj
Wednesday 5/13/20
110 kj
Friday 2/14/20