Shake and Bake
Workouts
Saturday 11/12/22 @ 11:45 PM
133kj
77rpm
35%
14mph
Friday 11/4/22 @ 10:22 AM
✅
166kj
74rpm
40%
16mph
Saturday 5/21/22 @ 10:43 PM
157kj
79rpm
37%
15mph
Saturday 5/21/22 @ 12:7 PM
✅
182kj
76rpm
40%
16mph
Thursday 3/3/22 @ 11:46 PM
171kj
76rpm
40%
16mph
Thursday 3/3/22 @ 10:1 AM
✅
189kj
74rpm
42%
16mph
Friday 4/10/20 @ 10:17 PM
177kj
87rpm
36%
16mph
Wednesday 9/4/19 @ 9:16 AM
✅
189kj
73rpm
41%
16mph
Tuesday 8/6/19 @ 10:18 PM
181kj
85rpm
37%
16mph
Thursday 3/26/20 @ 10:40 AM
✅
183kj
78rpm
40%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
204kj
85rpm
39%
17mph
Friday 3/20/20 @ 10:45 AM
198kj
83rpm
39%
17mph
Friday 11/29/19 @ 5:24 PM
106kj
86rpm
35%
15mph
Monday 12/9/19 @ 10:33 AM
✅
136kj
83rpm
39%
17mph
Saturday 11/9/19 @ 10:38 PM
127kj
79rpm
40%
17mph
Friday 3/8/19 @ 10:7 AM
✅
137kj
75rpm
44%
17mph
Saturday 9/14/19 @ 9:10 PM
163kj
76rpm
36%
15mph
Tuesday 9/17/19 @ 10:21 AM
✅
168kj
69rpm
41%
15mph
Sunday 2/10/19 @ 10:52 PM
142kj
78rpm
35%
14mph
Saturday 1/19/19 @ 12:27 PM
✅
207kj
74rpm
43%
17mph
Workouts
163
kj
Saturday 9/14/19