Shake and Bake
Workouts
Monday 3/30/20 @ 5:14 PM
371kj
83rpm
38%
16mph
Sunday 10/6/19 @ 1:38 PM
✅
473kj
77rpm
44%
18mph
Tuesday 1/28/20 @ 1:12 AM
263kj
84rpm
37%
16mph
Friday 2/5/21 @ 12:53 PM
✅
308kj
77rpm
42%
17mph
Sunday 4/26/20 @ 8:13 PM
362kj
87rpm
35%
16mph
Wednesday 4/22/20 @ 6:13 PM
✅
461kj
77rpm
44%
18mph
Tuesday 11/26/19 @ 4:57 PM
250kj
84rpm
34%
15mph
Monday 11/25/19 @ 1:40 PM
✅
347kj
80rpm
42%
18mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Tuesday 5/5/20 @ 1:30 PM
✅
211kj
75rpm
43%
17mph
Wednesday 6/17/20 @ 5:2 PM
275kj
88rpm
35%
16mph
Monday 6/24/19 @ 12:44 PM
✅
353kj
79rpm
43%
18mph
Thursday 4/2/20 @ 6:21 PM
281kj
86rpm
36%
16mph
Friday 4/3/20 @ 2:37 PM
✅
344kj
74rpm
45%
18mph
Wednesday 11/20/19 @ 7:55 PM
263kj
83rpm
37%
16mph
Tuesday 11/19/19 @ 1:6 PM
✅
337kj
80rpm
42%
18mph
Monday 7/15/19 @ 2:31 PM
225kj
84rpm
33%
14mph
Wednesday 7/10/19 @ 12:12 PM
✅
363kj
80rpm
43%
18mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Monday 6/10/19 @ 12:39 PM
✅
360kj
81rpm
42%
18mph
Workouts
371
kj
Monday 3/30/20
263
kj
Tuesday 1/28/20
166
kj
Saturday 5/9/20
263
kj
Wednesday 11/20/19