Shake and Bake

Workouts

Wednesday 9/18/19 @ 12:55 PM
79kj
74rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Friday 5/21/21 @ 11:39 AM
โœ…
83kj
80rpm
37%
15mph
Tuesday 9/15/20 @ 11:27 PM
โœ…
111kj
44rpm
43%
9mph
30 min Bike Bootcamp: Full Body
Robin Arzรณn
Monday 11/9/20 @ 12:25 PM
105kj
83rpm
37%
16mph
Monday 10/19/20 @ 10:14 PM
โœ…
98kj
68rpm
42%
15mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 10/22/20 @ 10:5 PM
64kj
67rpm
43%
16mph
Monday 8/10/20 @ 10:52 PM
โœ…
93kj
80rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:45 PM
92kj
72rpm
42%
16mph
Monday 6/22/20 @ 8:48 PM
โœ…
206kj
75rpm
43%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 4:59 PM
198kj
73rpm
43%
16mph
Monday 4/6/20 @ 9:39 PM
110kj
79rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Friday 4/10/20 @ 12:16 AM
โœ…
128kj
78rpm
40%
16mph
Sunday 3/22/20 @ 7:2 PM
59kj
60rpm
46%
15mph
10 min Climb Ride
Alex Toussaint
Sunday 3/22/20 @ 6:46 PM
โœ…
67kj
68rpm
44%
16mph
Saturday 1/11/20 @ 3:51 PM
54kj
82rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Sunday 3/15/20 @ 5:28 PM
โœ…
60kj
84rpm
37%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
79 kj
Wednesday 9/18/19
โœ… 83 kj
Friday 5/21/21
30 min Bike Bootcamp: Full Body
Robin Arzรณn
โœ… 111 kj
Tuesday 9/15/20
105 kj
Monday 11/9/20
30 min Bike Bootcamp: Full Body
Cody Rigsby
โœ… 98 kj
Monday 10/19/20
64 kj
Thursday 10/22/20
15 min Pop Ride
Cody Rigsby
โœ… 93 kj
Monday 8/10/20
92 kj
Saturday 8/8/20
30 min Sundays with Love: Live From Home
Ally Love
โœ… 206 kj
Monday 6/22/20
198 kj
Sunday 6/21/20
20 min Groove Ride
Cody Rigsby
110 kj
Monday 4/6/20
โœ… 128 kj
Friday 4/10/20
10 min Climb Ride
Alex Toussaint
59 kj
Sunday 3/22/20
โœ… 67 kj
Sunday 3/22/20
10 min Low Impact Ride
Ally Love
54 kj
Saturday 1/11/20
โœ… 60 kj
Sunday 3/15/20