Shake and Bake
Workouts
Friday 1/29/21 @ 11:56 PM
62kj
81rpm
32%
14mph
Monday 10/19/20 @ 10:24 PM
✅
84kj
81rpm
37%
16mph
Friday 9/25/20 @ 10:55 PM
127kj
74rpm
42%
16mph
Wednesday 9/9/20 @ 10:42 PM
✅
149kj
74rpm
45%
17mph
Friday 8/21/20 @ 10:39 PM
140kj
71rpm
45%
17mph
Saturday 8/22/20 @ 4:7 PM
✅
147kj
66rpm
48%
17mph
Saturday 3/14/20 @ 6:0 PM
163kj
76rpm
39%
15mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Thursday 7/23/20 @ 9:55 PM
✅
184kj
70rpm
43%
16mph
Monday 7/27/20 @ 10:46 PM
182kj
69rpm
41%
15mph
Monday 6/1/20 @ 10:50 PM
189kj
76rpm
41%
16mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
Tuesday 5/26/20 @ 8:23 PM
142kj
71rpm
46%
17mph
Friday 5/29/20 @ 9:34 PM
✅
143kj
74rpm
45%
17mph
Wednesday 2/19/20 @ 3:3 PM
60kj
80rpm
32%
14mph
Friday 5/15/20 @ 9:14 PM
✅
79kj
85rpm
35%
15mph
Wednesday 3/18/20 @ 5:4 PM
145kj
61rpm
41%
13mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Monday 1/13/20 @ 2:31 PM
✅
88kj
75rpm
41%
16mph
Friday 3/6/20 @ 12:2 AM
86kj
73rpm
40%
15mph