Shake and Bake

Workouts

Thursday 11/14/19 @ 3:3 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 12:42 PM
✅
158kj
73rpm
47%
18mph
Friday 12/11/20 @ 11:25 PM
137kj
0rpm
0%
0mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 12:59 PM
✅
144kj
76rpm
44%
17mph
Wednesday 6/3/20 @ 9:58 PM
165kj
0rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
228kj
74rpm
45%
18mph
Monday 3/16/20 @ 5:42 PM
169kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 1:10 PM
✅
192kj
70rpm
44%
16mph
Monday 1/13/20 @ 11:29 AM
✅
169kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/11/19 @ 5:30 PM
148kj
67rpm
39%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Thursday 11/14/19
✅ 158 kj
Wednesday 1/27/21
20 min 90s Ride
Cody Rigsby
137 kj
Friday 12/11/20
✅ 144 kj
Monday 11/30/20
30 min Speak Up Ride
Tunde Oyeneyin
165 kj
Wednesday 6/3/20
✅ 228 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Monday 3/16/20
✅ 192 kj
Sunday 3/15/20
30 min Groove Ride
Cody Rigsby
✅ 169 kj
Monday 1/13/20
148 kj
Wednesday 12/11/19