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Shake and Bake
anchortolife
#formerlybutterbike
20
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
105 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Sunday 1/7/24 @ 10:19 AM
201
kj
82
rpm
40
%
17
mph
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
Tuesday 1/2/24 @ 4:40 PM
β
214
kj
72
rpm
44
%
17
mph
Thursday 5/12/22 @ 8:19 AM
198
kj
80
rpm
40
%
17
mph
30 min Low Impact Ride
Jess King
View Class
Share
Saturday 7/1/23 @ 5:36 PM
β
276
kj
79
rpm
46
%
19
mph
Wednesday 11/2/22 @ 9:34 AM
153
kj
72
rpm
46
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/2/22 @ 3:15 PM
β
164
kj
76
rpm
45
%
18
mph
Friday 5/3/19 @ 7:0 AM
490
kj
86
rpm
42
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/23/19 @ 1:50 PM
β
518
kj
74
rpm
47
%
19
mph
Tuesday 10/13/20 @ 8:42 AM
β
506
kj
82
rpm
44
%
19
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 9/7/19 @ 1:52 PM
504
kj
76
rpm
46
%
19
mph
Saturday 10/21/17 @ 6:39 PM
181
kj
74
rpm
49
%
19
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 4/30/20 @ 2:44 PM
β
207
kj
75
rpm
50
%
20
mph
Tuesday 3/10/20 @ 9:54 AM
403
kj
77
rpm
48
%
19
mph
45 min Percussion Ride
Christine D'Ercole
View Class
Share
Friday 4/24/20 @ 2:44 PM
β
413
kj
79
rpm
46
%
19
mph
Saturday 12/15/18 @ 2:58 PM
519
kj
85
rpm
43
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 2:51 PM
β
522
kj
79
rpm
45
%
19
mph
Thursday 3/29/18 @ 5:41 PM
82
kj
90
rpm
40
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/25/18 @ 3:13 PM
β
86
kj
90
rpm
41
%
19
mph
Thursday 2/16/17 @ 9:23 AM
351
kj
76
rpm
45
%
18
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Sunday 3/18/18 @ 2:10 PM
β
419
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
20
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
105 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
201
kj
Sunday 1/7/24
β
214
kj
Tuesday 1/2/24
30 min Low Impact Ride
Jess King
View Class
Share
198
kj
Thursday 5/12/22
β
276
kj
Saturday 7/1/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
153
kj
Wednesday 11/2/22
β
164
kj
Wednesday 11/2/22
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
490
kj
Friday 5/3/19
β
518
kj
Saturday 3/23/19
60 min 80s Ride
Christine D'Ercole
View Class
Share
β
506
kj
Tuesday 10/13/20
504
kj
Saturday 9/7/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
181
kj
Saturday 10/21/17
β
207
kj
Thursday 4/30/20
45 min Percussion Ride
Christine D'Ercole
View Class
Share
403
kj
Tuesday 3/10/20
β
413
kj
Friday 4/24/20
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
519
kj
Saturday 12/15/18
β
522
kj
Saturday 12/15/18
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
82
kj
Thursday 3/29/18
β
86
kj
Wednesday 4/25/18
45 min Mantra Ride
Christine D'Ercole
View Class
Share
351
kj
Thursday 2/16/17
β
419
kj
Sunday 3/18/18
Previous Workouts
Next Workouts