Shake and Bake
Workouts
Sunday 12/19/21 @ 10:7 AM
✅
175kj
77rpm
47%
19mph
Thursday 12/9/21 @ 12:4 AM
149kj
81rpm
42%
18mph
Monday 3/23/20 @ 9:22 AM
✅
69kj
91rpm
37%
17mph
Sunday 3/22/20 @ 6:48 PM
50kj
89rpm
33%
15mph
Sunday 2/16/20 @ 10:32 AM
358kj
82rpm
43%
18mph
Thursday 1/23/20 @ 10:43 PM
✅
380kj
87rpm
41%
19mph
Sunday 11/24/19 @ 11:18 AM
230kj
81rpm
43%
18mph
Friday 11/22/19 @ 10:59 PM
✅
278kj
85rpm
45%
19mph
Tuesday 11/5/19 @ 9:36 AM
344kj
81rpm
42%
18mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Saturday 3/9/19 @ 10:23 AM
309kj
88rpm
39%
17mph
Sunday 3/10/19 @ 9:48 PM
✅
382kj
89rpm
41%
19mph
Friday 3/8/19 @ 9:12 AM
260kj
88rpm
41%
19mph
Wednesday 10/24/18 @ 12:32 PM
✅
261kj
90rpm
41%
18mph
Tuesday 12/4/18 @ 9:49 AM
54kj
89rpm
34%
16mph
Tuesday 1/15/19 @ 10:9 PM
✅
64kj
86rpm
38%
17mph
Sunday 7/8/18 @ 9:53 AM
359kj
80rpm
44%
18mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Sunday 6/17/18 @ 4:49 PM
529kj
85rpm
44%
19mph
Saturday 5/19/18 @ 2:25 PM
✅
533kj
87rpm
42%
19mph
Workouts
358
kj
Sunday 2/16/20
230
kj
Sunday 11/24/19
344
kj
Tuesday 11/5/19
309
kj
Saturday 3/9/19
529
kj
Sunday 6/17/18