Shake and Bake

Workouts

Thursday 12/16/21 @ 11:10 PM
174kj
73rpm
42%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:31 PM
175kj
74rpm
41%
16mph
Tuesday 2/2/21 @ 8:9 PM
145kj
75rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 8:45 PM
124kj
76rpm
41%
16mph
Wednesday 12/23/20 @ 12:13 AM
242kj
77rpm
45%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:29 AM
191kj
78rpm
41%
16mph
Wednesday 12/16/20 @ 11:23 AM
174kj
73rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 1:1 PM
121kj
72rpm
42%
16mph
Saturday 8/22/20 @ 11:4 PM
177kj
83rpm
44%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:45 PM
124kj
77rpm
40%
16mph
Monday 8/10/20 @ 8:48 PM
162kj
87rpm
41%
18mph
20 min Latin Ride
Robin Arzón
Thursday 7/30/20 @ 9:24 PM
125kj
79rpm
40%
16mph
Saturday 7/11/20 @ 4:40 PM
149kj
76rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 1:54 PM
121kj
70rpm
43%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
174 kj
Thursday 12/16/21
175 kj
Tuesday 12/14/21
20 min Pop Ride
Cody Rigsby
145 kj
Tuesday 2/2/21
124 kj
Wednesday 1/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
242 kj
Wednesday 12/23/20
191 kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
174 kj
Wednesday 12/16/20
121 kj
Monday 11/30/20
20 min 90s Ride
Cody Rigsby
177 kj
Saturday 8/22/20
124 kj
Thursday 8/20/20
20 min Latin Ride
Robin Arzón
162 kj
Monday 8/10/20
125 kj
Thursday 7/30/20
20 min 2000s Ride
Cody Rigsby
149 kj
Saturday 7/11/20
121 kj
Monday 4/6/20