Shake and Bake
Workouts
Monday 2/24/20 @ 1:54 PM
472kj
92rpm
39%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Monday 5/4/20 @ 7:45 PM
521kj
89rpm
42%
19mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Tuesday 11/19/19 @ 4:49 PM
353kj
86rpm
41%
18mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Sunday 2/9/20 @ 3:38 PM
374kj
86rpm
42%
18mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Wednesday 1/22/20 @ 3:27 PM
344kj
90rpm
39%
18mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Friday 12/13/19 @ 1:49 PM
396kj
84rpm
44%
19mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Saturday 11/30/19 @ 5:52 PM
377kj
88rpm
41%
18mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Workouts
360
kj
Monday 6/1/20
353
kj
Tuesday 11/19/19
344
kj
Wednesday 1/22/20
435
kj
Saturday 8/24/19