Shake and Bake
Workouts
Tuesday 12/17/19 @ 1:51 PM
254kj
87rpm
42%
19mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Wednesday 10/5/22 @ 5:34 PM
172kj
89rpm
34%
16mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Friday 5/22/20 @ 1:52 PM
233kj
90rpm
39%
18mph
Saturday 12/12/20 @ 2:3 AM
✅
274kj
82rpm
45%
19mph
Thursday 10/15/20 @ 4:4 PM
331kj
84rpm
40%
18mph
Monday 10/12/20 @ 11:46 PM
✅
419kj
84rpm
45%
19mph
Friday 9/18/20 @ 3:38 PM
463kj
88rpm
40%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Thursday 9/17/20 @ 2:30 PM
343kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 11:42 PM
✅
414kj
83rpm
45%
19mph
Tuesday 5/26/20 @ 4:4 PM
243kj
92rpm
40%
18mph
Monday 9/16/19 @ 5:58 PM
✅
264kj
85rpm
43%
19mph
Thursday 4/23/20 @ 5:11 PM
382kj
88rpm
41%
18mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Tuesday 3/31/20 @ 1:21 PM
375kj
89rpm
41%
18mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Wednesday 12/4/19 @ 1:48 PM
357kj
94rpm
39%
18mph
Monday 12/9/19 @ 11:57 PM
✅
382kj
85rpm
42%
18mph
Workouts
172
kj
Wednesday 10/5/22
233
kj
Friday 5/22/20
331
kj
Thursday 10/15/20
463
kj
Friday 9/18/20
343
kj
Thursday 9/17/20
243
kj
Tuesday 5/26/20
357
kj
Wednesday 12/4/19