Shake and Bake
Workouts
Friday 5/7/21 @ 1:37 PM
318kj
85rpm
41%
17mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Friday 11/15/19 @ 1:15 PM
454kj
85rpm
41%
18mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 3:15 PM
461kj
86rpm
41%
18mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Saturday 8/10/19 @ 4:35 PM
484kj
91rpm
39%
18mph
Saturday 9/28/19 @ 2:6 PM
308kj
89rpm
38%
17mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Sunday 9/1/19 @ 1:7 PM
314kj
89rpm
38%
17mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Wednesday 8/21/19 @ 2:12 PM
322kj
82rpm
41%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Workouts
454
kj
Friday 11/15/19
461
kj
Wednesday 6/3/20
360
kj
Monday 6/1/20
308
kj
Saturday 9/28/19
314
kj
Sunday 9/1/19
201
kj
Sunday 8/25/19
322
kj
Wednesday 8/21/19