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Shake and Bake
anaisafong
#fitfab&40s
1
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
91 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 3:1 PM
158
kj
61
rpm
43
%
14
mph
30 min HIIT & Hills Ride
Olivia Amato
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Tuesday 3/10/20 @ 12:39 PM
✅
408
kj
81
rpm
54
%
22
mph
Thursday 11/21/19 @ 5:33 PM
0
kj
0
rpm
34
%
0
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 1/23/20 @ 1:31 PM
✅
446
kj
80
rpm
56
%
23
mph
Wednesday 1/16/19 @ 2:55 PM
103
kj
64
rpm
41
%
14
mph
20 min HIIT Ride
Jennifer Jacobs
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Tuesday 3/26/19 @ 10:43 AM
✅
289
kj
82
rpm
55
%
23
mph
Saturday 3/2/19 @ 2:46 AM
109
kj
64
rpm
44
%
15
mph
20 min Latin Ride
Jess King
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Monday 3/5/18 @ 11:48 AM
✅
292
kj
79
rpm
57
%
23
mph
Friday 9/7/18 @ 7:19 PM
95
kj
67
rpm
39
%
14
mph
20 min HIIT Ride
Denis Morton
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Tuesday 2/12/19 @ 11:41 AM
✅
291
kj
88
rpm
53
%
23
mph
Thursday 11/1/18 @ 2:7 PM
166
kj
71
rpm
41
%
15
mph
30 min HIIT Ride
Robin Arzón
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Monday 10/22/18 @ 2:2 AM
✅
479
kj
89
rpm
53
%
24
mph
Monday 10/8/18 @ 12:28 PM
169
kj
68
rpm
43
%
15
mph
30 min HIIT Ride
Robin Arzón
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Share
Monday 10/15/18 @ 11:17 AM
✅
473
kj
81
rpm
57
%
24
mph
Friday 2/23/18 @ 4:30 AM
127
kj
60
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 2/22/18 @ 11:18 AM
✅
374
kj
78
rpm
53
%
21
mph
Wednesday 2/14/18 @ 4:41 PM
163
kj
67
rpm
42
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Share
Sunday 2/11/18 @ 2:18 PM
✅
401
kj
77
rpm
55
%
22
mph
Tuesday 5/30/17 @ 3:14 AM
126
kj
70
rpm
45
%
16
mph
20 min Tabata Ride
Jess King
View Class
Share
Tuesday 5/2/17 @ 11:19 AM
✅
187
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
anaisafong
#fitfab&40s
1
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
91 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
158
kj
Friday 5/14/21
✅
408
kj
Tuesday 3/10/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
0
kj
Thursday 11/21/19
✅
446
kj
Thursday 1/23/20
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
103
kj
Wednesday 1/16/19
✅
289
kj
Tuesday 3/26/19
20 min Latin Ride
Jess King
View Class
Share
109
kj
Saturday 3/2/19
✅
292
kj
Monday 3/5/18
20 min HIIT Ride
Denis Morton
View Class
Share
95
kj
Friday 9/7/18
✅
291
kj
Tuesday 2/12/19
30 min HIIT Ride
Robin Arzón
View Class
Share
166
kj
Thursday 11/1/18
✅
479
kj
Monday 10/22/18
30 min HIIT Ride
Robin Arzón
View Class
Share
169
kj
Monday 10/8/18
✅
473
kj
Monday 10/15/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
127
kj
Friday 2/23/18
✅
374
kj
Thursday 2/22/18
30 min Classic Rock Ride
Denis Morton
View Class
Share
163
kj
Wednesday 2/14/18
✅
401
kj
Sunday 2/11/18
20 min Tabata Ride
Jess King
View Class
Share
126
kj
Tuesday 5/30/17
✅
187
kj
Tuesday 5/2/17
Previous Workouts
Next Workouts