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Shake and Bake
anaisafong
#fitfab&40s
3
Beat celinagofaster
VS
celinagofaster
Arlington, VA
47 🔥
Beat anaisafong
Workouts
Previous Workouts
Friday 10/8/21 @ 10:50 PM
77
kj
67
rpm
40
%
14
mph
15 min 80s Ride
Robin Arzón
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Saturday 9/4/21 @ 7:19 PM
✅
173
kj
85
rpm
49
%
21
mph
Saturday 6/26/21 @ 2:52 AM
46
kj
68
rpm
39
%
14
mph
10 min Low Impact Ride
Cody Rigsby
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Wednesday 4/7/21 @ 11:4 PM
✅
120
kj
92
rpm
46
%
21
mph
Monday 7/20/20 @ 5:47 PM
172
kj
51
rpm
43
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 3:29 PM
✅
529
kj
85
rpm
49
%
21
mph
Saturday 5/23/20 @ 5:44 PM
161
kj
69
rpm
41
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/23/20 @ 10:55 PM
✅
303
kj
85
rpm
45
%
20
mph
Wednesday 9/5/18 @ 5:22 PM
147
kj
65
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/7/18 @ 11:37 AM
✅
346
kj
75
rpm
53
%
21
mph
Tuesday 8/28/18 @ 6:13 PM
85
kj
68
rpm
37
%
13
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 7/26/18 @ 1:38 AM
✅
153
kj
77
rpm
44
%
18
mph
Monday 6/11/18 @ 1:17 PM
✅
165
kj
70
rpm
40
%
15
mph
30 min HIIT Ride
Robin Arzón
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Share
Monday 5/28/18 @ 4:0 PM
kj
rpm
%
0
mph
Sunday 5/13/18 @ 3:4 AM
136
kj
65
rpm
39
%
13
mph
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
Friday 5/11/18 @ 3:40 PM
✅
343
kj
79
rpm
51
%
21
mph
Sunday 8/6/17 @ 3:31 AM
164
kj
74
rpm
40
%
15
mph
30 min 80s Ride
Jenn Sherman
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Share
Saturday 8/5/17 @ 1:49 PM
✅
336
kj
85
rpm
48
%
21
mph
Tuesday 5/30/17 @ 6:49 PM
165
kj
68
rpm
43
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Monday 7/17/17 @ 11:39 PM
✅
344
kj
79
rpm
51
%
21
mph
Previous Workouts
anaisafong
#fitfab&40s
3
Beat celinagofaster
VS
celinagofaster
Arlington, VA
47 🔥
Beat anaisafong
Workouts
Previous Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
77
kj
Friday 10/8/21
✅
173
kj
Saturday 9/4/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
46
kj
Saturday 6/26/21
✅
120
kj
Wednesday 4/7/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
172
kj
Monday 7/20/20
✅
529
kj
Saturday 7/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
161
kj
Saturday 5/23/20
✅
303
kj
Saturday 5/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
147
kj
Wednesday 9/5/18
✅
346
kj
Friday 9/7/18
20 min Low Impact Ride
Cody Rigsby
View Class
Share
85
kj
Tuesday 8/28/18
✅
153
kj
Thursday 7/26/18
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
165
kj
Monday 6/11/18
kj
Monday 5/28/18
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
136
kj
Sunday 5/13/18
✅
343
kj
Friday 5/11/18
30 min 80s Ride
Jenn Sherman
View Class
Share
164
kj
Sunday 8/6/17
✅
336
kj
Saturday 8/5/17
30 min 80s Ride
Jenn Sherman
View Class
Share
165
kj
Tuesday 5/30/17
✅
344
kj
Monday 7/17/17
Previous Workouts