Shake and Bake
Workouts
Friday 10/8/21 @ 10:50 PM
77kj
67rpm
40%
14mph
Wednesday 9/15/21 @ 1:17 PM
✅
97kj
87rpm
37%
17mph
Saturday 6/26/21 @ 2:35 AM
73kj
70rpm
38%
14mph
Wednesday 7/7/21 @ 8:20 PM
✅
104kj
88rpm
38%
17mph
Friday 6/19/20 @ 4:28 PM
246kj
60rpm
45%
15mph
Wednesday 8/5/20 @ 1:1 PM
✅
434kj
82rpm
46%
19mph
Monday 3/2/20 @ 2:40 PM
230kj
62rpm
42%
14mph
Wednesday 4/22/20 @ 12:58 PM
✅
466kj
79rpm
49%
20mph
Saturday 12/14/19 @ 5:39 PM
264kj
65rpm
38%
13mph
Saturday 12/14/19 @ 5:37 PM
✅
466kj
85rpm
40%
18mph
Thursday 1/3/19 @ 2:20 AM
159kj
49rpm
42%
11mph
Wednesday 12/26/18 @ 4:54 PM
✅
319kj
72rpm
44%
17mph
Tuesday 6/26/18 @ 1:53 PM
165kj
68rpm
41%
15mph
Thursday 6/21/18 @ 12:47 PM
✅
224kj
81rpm
42%
18mph
Tuesday 4/17/18 @ 4:30 PM
162kj
69rpm
40%
15mph
Wednesday 6/20/18 @ 1:2 PM
✅
240kj
84rpm
42%
18mph
Friday 3/16/18 @ 3:28 AM
kj
rpm
%
0mph
Tuesday 3/20/18 @ 12:17 AM
✅
350kj
83rpm
42%
18mph
Workouts
264
kj
Saturday 12/14/19
159
kj
Thursday 1/3/19