Shake and Bake

Workouts

Friday 8/7/20 @ 11:9 PM
106kj
56rpm
45%
14mph
20 min 90s Ride
Sam Yo
Sunday 8/2/20 @ 6:45 PM
116kj
71rpm
42%
16mph
Saturday 5/23/20 @ 5:44 PM
161kj
69rpm
41%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:0 PM
238kj
74rpm
46%
18mph
Thursday 1/9/20 @ 7:53 PM
215kj
65rpm
39%
14mph
45 min 80s Ride
Emma Lovewell
Sunday 2/9/20 @ 4:40 PM
203kj
80rpm
34%
14mph

Workouts

20 min 90s Ride
Sam Yo
106 kj
Friday 8/7/20
116 kj
Sunday 8/2/20
30 min Together We Ride: Live from Home
Robin Arzón
161 kj
Saturday 5/23/20
238 kj
Saturday 5/16/20
45 min 80s Ride
Emma Lovewell
215 kj
Thursday 1/9/20
203 kj
Sunday 2/9/20