Shake and Bake
Workouts
Tuesday 9/17/19 @ 3:7 AM
86kj
36rpm
43%
8mph
Monday 9/16/19 @ 9:29 AM
✅
193kj
69rpm
44%
16mph
Friday 3/20/20 @ 11:57 PM
147kj
40rpm
43%
9mph
Sunday 3/15/20 @ 3:1 PM
✅
294kj
66rpm
45%
16mph
Friday 10/18/19 @ 2:14 PM
93kj
66rpm
38%
13mph
Friday 1/17/20 @ 12:48 AM
✅
136kj
82rpm
39%
17mph
Thursday 12/26/19 @ 1:1 PM
135kj
41rpm
41%
9mph
Wednesday 12/25/19 @ 2:44 PM
✅
306kj
69rpm
45%
17mph
Saturday 9/7/19 @ 8:1 PM
133kj
65rpm
38%
13mph
Wednesday 9/11/19 @ 7:54 PM
✅
233kj
89rpm
39%
18mph
Monday 4/8/19 @ 1:20 AM
99kj
66rpm
40%
14mph
Monday 5/6/19 @ 9:29 AM
✅
139kj
74rpm
44%
17mph
Saturday 1/5/19 @ 10:46 PM
101kj
67rpm
40%
14mph
Wednesday 1/2/19 @ 10:10 AM
✅
130kj
73rpm
43%
16mph
Friday 8/10/18 @ 2:45 AM
100kj
72rpm
39%
14mph
Sunday 8/5/18 @ 7:22 PM
✅
163kj
80rpm
43%
18mph
Wednesday 5/16/18 @ 2:5 AM
161kj
73rpm
38%
15mph
Wednesday 5/2/18 @ 8:19 PM
✅
254kj
78rpm
45%
18mph
Tuesday 4/17/18 @ 4:30 PM
162kj
69rpm
40%
15mph
Tuesday 4/17/18 @ 9:11 PM
✅
239kj
75rpm
45%
18mph
Workouts
86
kj
Tuesday 9/17/19
147
kj
Friday 3/20/20
135
kj
Thursday 12/26/19