Shake and Bake

Workouts

Sunday 2/5/23 @ 1:0 AM
133kj
86rpm
39%
17mph
20 min 80s Ride
Robin Arzón
Thursday 12/22/22 @ 1:21 PM
✅
206kj
81rpm
48%
20mph
Saturday 12/19/20 @ 11:46 PM
75kj
79rpm
36%
15mph
15 min Pop Ride
Robin Arzón
Wednesday 4/27/22 @ 9:37 PM
✅
171kj
81rpm
50%
21mph
Thursday 10/22/20 @ 10:6 PM
56kj
78rpm
31%
13mph
15 min Low Impact Ride
Robin Arzón
Monday 3/21/22 @ 12:55 PM
✅
134kj
82rpm
44%
19mph
Tuesday 8/11/20 @ 9:28 PM
77kj
75rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Wednesday 3/2/22 @ 1:20 PM
✅
216kj
81rpm
49%
20mph
Wednesday 7/1/20 @ 9:43 PM
65kj
79rpm
34%
14mph
15 min Low Impact Ride
Robin Arzón
Thursday 1/20/22 @ 4:36 PM
✅
150kj
84rpm
46%
20mph
Sunday 10/3/21 @ 6:30 PM
101kj
80rpm
36%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 10/12/21 @ 7:39 PM
✅
205kj
84rpm
47%
20mph
Friday 6/25/21 @ 8:21 PM
59kj
64rpm
29%
10mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 6/15/21 @ 11:41 AM
✅
209kj
94rpm
43%
20mph
Saturday 5/15/21 @ 1:42 PM
62kj
73rpm
35%
14mph
15 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/16/20 @ 4:41 PM
✅
130kj
80rpm
45%
19mph
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 6/27/20 @ 1:2 PM
✅
320kj
86rpm
46%
20mph
Sunday 2/9/20 @ 1:11 AM
196kj
70rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Wednesday 6/10/20 @ 12:12 PM
✅
313kj
74rpm
51%
20mph

Workouts

20 min 80s Ride
Robin Arzón
133 kj
Sunday 2/5/23
✅ 206 kj
Thursday 12/22/22
15 min Pop Ride
Robin Arzón
75 kj
Saturday 12/19/20
✅ 171 kj
Wednesday 4/27/22
15 min Low Impact Ride
Robin Arzón
56 kj
Thursday 10/22/20
✅ 134 kj
Monday 3/21/22
20 min Low Impact Ride
Robin Arzón
77 kj
Tuesday 8/11/20
✅ 216 kj
Wednesday 3/2/22
15 min Low Impact Ride
Robin Arzón
65 kj
Wednesday 7/1/20
✅ 150 kj
Thursday 1/20/22
20 min 80s Ride
Robin Arzón
101 kj
Sunday 10/3/21
✅ 205 kj
Tuesday 10/12/21
20 min 90s Ride
Tunde Oyeneyin
59 kj
Friday 6/25/21
✅ 209 kj
Tuesday 6/15/21
15 min Low Impact Ride
Tunde Oyeneyin
62 kj
Saturday 5/15/21
✅ 130 kj
Sunday 8/16/20
30 min Guns N' Roses Ride
Olivia Amato
155 kj
Sunday 2/2/20
✅ 320 kj
Saturday 6/27/20
30 min Pitbull Ride
Ally Love
196 kj
Sunday 2/9/20
✅ 313 kj
Wednesday 6/10/20