Shake and Bake

Workouts

Sunday 2/5/23 @ 1:0 AM
βœ…
133kj
86rpm
39%
17mph
20 min 80s Ride
Robin ArzΓ³n
Friday 2/10/23 @ 9:24 PM
96kj
79rpm
36%
15mph
Saturday 7/16/22 @ 11:52 PM
kj
rpm
%
0mph
15 min 90s Rock
Christine D'Ercole
Saturday 7/30/22 @ 7:42 PM
βœ…
79kj
82rpm
36%
15mph
Monday 2/28/22 @ 11:24 PM
83kj
72rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 3/20/22 @ 11:23 PM
βœ…
89kj
74rpm
37%
14mph
Thursday 1/20/22 @ 1:32 AM
99kj
78rpm
36%
15mph
20 min 80s Ride
Denis Morton
Thursday 1/20/22 @ 10:50 PM
βœ…
112kj
79rpm
38%
16mph
Sunday 9/12/21 @ 12:58 AM
97kj
82rpm
35%
15mph
20 min 80s Ride
Cody Rigsby
Saturday 9/18/21 @ 12:31 AM
βœ…
132kj
80rpm
42%
17mph
Tuesday 6/1/21 @ 11:26 PM
71kj
71rpm
34%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 12:41 AM
βœ…
110kj
78rpm
39%
16mph
Sunday 5/9/21 @ 12:34 AM
101kj
80rpm
36%
15mph
20 min 80s Ride
Ally Love
Wednesday 5/12/21 @ 1:28 AM
βœ…
146kj
77rpm
45%
18mph
Saturday 4/10/21 @ 4:26 PM
100kj
72rpm
39%
15mph
20 min 80s Ride
Jenn Sherman
Tuesday 1/26/21 @ 11:0 PM
βœ…
117kj
79rpm
39%
16mph
Wednesday 4/8/20 @ 9:3 PM
113kj
78rpm
32%
13mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 5/1/19 @ 11:19 PM
βœ…
151kj
77rpm
38%
15mph
Friday 1/10/20 @ 9:54 PM
βœ…
150kj
72rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:55 PM
126kj
66rpm
39%
14mph

Workouts

20 min 80s Ride
Robin ArzΓ³n
βœ… 133 kj
Sunday 2/5/23
96 kj
Friday 2/10/23
15 min 90s Rock
Christine D'Ercole
kj
Saturday 7/16/22
βœ… 79 kj
Saturday 7/30/22
20 min Low Impact Ride
Cody Rigsby
83 kj
Monday 2/28/22
βœ… 89 kj
Sunday 3/20/22
20 min 80s Ride
Denis Morton
99 kj
Thursday 1/20/22
βœ… 112 kj
Thursday 1/20/22
20 min 80s Ride
Cody Rigsby
97 kj
Sunday 9/12/21
βœ… 132 kj
Saturday 9/18/21
20 min Low Impact Ride
Tunde Oyeneyin
71 kj
Tuesday 6/1/21
βœ… 110 kj
Sunday 6/6/21
20 min 80s Ride
Ally Love
101 kj
Sunday 5/9/21
βœ… 146 kj
Wednesday 5/12/21
20 min 80s Ride
Jenn Sherman
100 kj
Saturday 4/10/21
βœ… 117 kj
Tuesday 1/26/21
30 min 80s Pop Ride
Cody Rigsby
113 kj
Wednesday 4/8/20
βœ… 151 kj
Wednesday 5/1/19
30 min Live DJ Ride
Cody Rigsby
βœ… 150 kj
Friday 1/10/20
126 kj
Friday 1/10/20