Shake and Bake
Workouts
Friday 9/24/21 @ 9:43 PM
✅
99kj
86rpm
33%
15mph
Thursday 10/7/21 @ 1:30 AM
65kj
68rpm
34%
12mph
Saturday 5/29/21 @ 12:58 PM
✅
112kj
82rpm
37%
16mph
Monday 3/29/21 @ 11:18 PM
85kj
71rpm
37%
13mph
Wednesday 3/31/21 @ 11:8 PM
36kj
67rpm
35%
12mph
Wednesday 3/10/21 @ 12:40 AM
✅
41kj
75rpm
35%
13mph
Friday 1/1/21 @ 5:49 PM
✅
44kj
86rpm
32%
14mph
Friday 12/4/20 @ 12:47 AM
21kj
87rpm
21%
10mph
Wednesday 12/9/20 @ 2:48 PM
✅
154kj
85rpm
42%
18mph
Monday 3/30/20 @ 10:25 AM
87kj
82rpm
33%
14mph
Wednesday 7/22/20 @ 11:23 PM
✅
309kj
78rpm
42%
17mph
Friday 7/24/20 @ 5:26 PM
129kj
75rpm
29%
11mph
Sunday 5/24/20 @ 10:20 PM
✅
101kj
78rpm
37%
15mph
Thursday 4/9/20 @ 3:3 PM
96kj
69rpm
39%
14mph
Friday 1/31/20 @ 12:54 AM
✅
173kj
74rpm
41%
16mph
Saturday 4/4/20 @ 5:28 PM
152kj
76rpm
38%
15mph
Thursday 3/5/20 @ 12:24 AM
✅
96kj
74rpm
42%
16mph
Saturday 2/1/20 @ 4:55 AM
60kj
66rpm
38%
13mph
Monday 12/30/19 @ 12:3 AM
✅
166kj
77rpm
39%
15mph
Saturday 2/15/20 @ 6:16 PM
139kj
70rpm
38%
14mph
Workouts
36
kj
Wednesday 3/31/21
139
kj
Saturday 2/15/20