Shake and Bake
Workouts
Sunday 8/28/22 @ 4:24 PM
195kj
79rpm
41%
17mph
Friday 8/26/22 @ 4:16 PM
✅
218kj
68rpm
45%
17mph
Wednesday 9/2/20 @ 10:43 PM
125kj
70rpm
43%
16mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Wednesday 8/19/20 @ 11:8 PM
188kj
79rpm
40%
16mph
Wednesday 9/23/20 @ 11:6 AM
✅
239kj
74rpm
45%
17mph
Wednesday 7/1/20 @ 1:11 PM
120kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Monday 2/10/20 @ 11:53 PM
125kj
75rpm
41%
16mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Monday 4/13/20 @ 9:33 PM
188kj
79rpm
40%
16mph
Sunday 5/3/20 @ 2:53 PM
✅
280kj
74rpm
49%
19mph
Wednesday 3/25/20 @ 10:3 PM
136kj
82rpm
40%
17mph
Monday 4/13/20 @ 10:17 PM
✅
156kj
78rpm
43%
18mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Workouts
151
kj
Wednesday 6/3/20
155
kj
Friday 12/27/19