Shake and Bake

Workouts

Thursday 11/10/22 @ 12:34 AM
81kj
51rpm
40%
11mph
30 min LOL Cody
Cody Rigsby
Thursday 11/10/22 @ 1:48 AM
✅
175kj
70rpm
43%
16mph
Friday 11/26/21 @ 8:23 PM
86kj
61rpm
35%
11mph
30 min Pop Ride: From LA
Cody Rigsby
Sunday 11/28/21 @ 11:57 PM
✅
173kj
73rpm
41%
16mph
Tuesday 6/1/21 @ 11:27 PM
81kj
58rpm
35%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 12:8 AM
✅
178kj
71rpm
43%
16mph
Saturday 5/15/21 @ 6:29 PM
115kj
69rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 5:34 PM
✅
179kj
72rpm
43%
16mph
Saturday 4/10/21 @ 12:27 AM
87kj
49rpm
41%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:34 AM
✅
187kj
62rpm
48%
16mph
Friday 12/25/20 @ 10:13 PM
117kj
62rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 12/24/20 @ 2:6 AM
✅
188kj
69rpm
45%
16mph
Friday 11/6/20 @ 11:22 PM
87kj
45rpm
42%
11mph
30 min Pop Ride
Cody Rigsby
Sunday 11/8/20 @ 2:17 AM
✅
205kj
67rpm
48%
17mph
Wednesday 7/29/20 @ 1:30 AM
109kj
66rpm
36%
12mph
30 min 2000s Ride
Cody Rigsby
Thursday 8/6/20 @ 12:9 AM
✅
209kj
77rpm
43%
17mph
Tuesday 6/2/20 @ 1:20 AM
145kj
51rpm
41%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/12/20 @ 11:29 PM
✅
276kj
68rpm
44%
16mph
Thursday 4/2/20 @ 1:5 AM
68kj
62rpm
42%
14mph
15 min Pop Ride
Alex Toussaint
Saturday 10/19/19 @ 1:58 AM
✅
127kj
70rpm
50%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
81 kj
Thursday 11/10/22
✅ 175 kj
Thursday 11/10/22
30 min Pop Ride: From LA
Cody Rigsby
86 kj
Friday 11/26/21
✅ 173 kj
Sunday 11/28/21
30 min XOXO, Cody
Cody Rigsby
81 kj
Tuesday 6/1/21
✅ 178 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
115 kj
Saturday 5/15/21
✅ 179 kj
Saturday 5/8/21
30 min Pop Ride
Cody Rigsby
87 kj
Saturday 4/10/21
✅ 187 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
117 kj
Friday 12/25/20
✅ 188 kj
Thursday 12/24/20
30 min Pop Ride
Cody Rigsby
87 kj
Friday 11/6/20
✅ 205 kj
Sunday 11/8/20
30 min 2000s Ride
Cody Rigsby
109 kj
Wednesday 7/29/20
✅ 209 kj
Thursday 8/6/20
45 min Intervals & Arms Ride
Cody Rigsby
145 kj
Tuesday 6/2/20
✅ 276 kj
Friday 6/12/20
15 min Pop Ride
Alex Toussaint
68 kj
Thursday 4/2/20
✅ 127 kj
Saturday 10/19/19