Shake and Bake
Workouts
Friday 9/17/21 @ 5:54 PM
69kj
62rpm
48%
17mph
Thursday 3/17/22 @ 1:43 PM
✅
74kj
66rpm
48%
18mph
Monday 1/3/22 @ 5:51 PM
77kj
50rpm
47%
12mph
Saturday 2/26/22 @ 2:6 PM
✅
98kj
81rpm
39%
17mph
Wednesday 2/17/21 @ 12:47 AM
44kj
80rpm
34%
14mph
Thursday 2/24/22 @ 2:21 PM
✅
60kj
83rpm
38%
16mph
Sunday 7/4/21 @ 3:44 PM
✅
139kj
67rpm
47%
17mph
Saturday 1/22/22 @ 3:31 PM
107kj
75rpm
39%
15mph
Wednesday 5/12/21 @ 1:35 PM
176kj
73rpm
40%
15mph
Monday 5/3/21 @ 11:56 AM
✅
197kj
81rpm
40%
17mph
Monday 3/15/21 @ 11:42 PM
56kj
86rpm
36%
16mph
Friday 4/2/21 @ 12:39 PM
✅
56kj
89rpm
35%
16mph
Friday 1/15/21 @ 7:3 PM
125kj
76rpm
42%
16mph
Saturday 1/16/21 @ 5:35 PM
✅
130kj
76rpm
41%
17mph
Sunday 1/10/21 @ 7:4 PM
48kj
85rpm
34%
15mph
Sunday 12/27/20 @ 5:19 PM
✅
52kj
85rpm
35%
15mph
Monday 12/28/20 @ 12:2 AM
64kj
66rpm
46%
16mph
Sunday 1/10/21 @ 12:5 AM
✅
64kj
70rpm
44%
17mph
Wednesday 1/6/21 @ 4:8 PM
✅
125kj
78rpm
41%
16mph
Monday 12/14/20 @ 11:46 PM
119kj
80rpm
39%
16mph
Workouts
107
kj
Saturday 1/22/22
176
kj
Wednesday 5/12/21