Shake and Bake
Workouts
Saturday 5/16/20 @ 1:23 PM
✅
95kj
73rpm
50%
19mph
Sunday 2/21/21 @ 7:47 PM
66kj
66rpm
45%
16mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Wednesday 10/7/20 @ 9:35 AM
195kj
78rpm
41%
17mph
Wednesday 9/16/20 @ 7:6 PM
✅
853kj
89rpm
51%
23mph
Saturday 9/19/20 @ 11:33 AM
380kj
80rpm
39%
17mph
Thursday 9/10/20 @ 4:4 PM
✅
621kj
93rpm
49%
23mph
Thursday 9/17/20 @ 9:21 AM
278kj
82rpm
38%
16mph
Monday 7/6/20 @ 1:54 PM
✅
250kj
88rpm
41%
19mph
Sunday 9/13/20 @ 11:55 AM
191kj
80rpm
40%
17mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Tuesday 8/18/20 @ 9:29 AM
201kj
74rpm
43%
17mph
Thursday 7/2/20 @ 12:51 PM
✅
264kj
80rpm
46%
19mph
Tuesday 7/7/20 @ 9:28 AM
214kj
73rpm
45%
17mph
Saturday 4/25/20 @ 2:44 PM
✅
402kj
80rpm
40%
17mph
Monday 12/2/19 @ 10:2 AM
389kj
78rpm
41%
17mph
Monday 4/13/20 @ 5:58 PM
✅
220kj
82rpm
41%
17mph
Thursday 2/6/20 @ 10:43 AM
201kj
75rpm
42%
17mph
Tuesday 12/31/19 @ 2:0 PM
229kj
75rpm
45%
18mph
Tuesday 12/31/19 @ 4:12 PM
✅
245kj
74rpm
46%
18mph
Workouts
380
kj
Saturday 9/19/20
278
kj
Thursday 9/17/20
191
kj
Sunday 9/13/20
229
kj
Tuesday 12/31/19