Shake and Bake

Workouts

Wednesday 5/20/20 @ 9:2 PM
✅
311kj
77rpm
50%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 5:52 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:42 PM
✅
315kj
75rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 2:59 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 311 kj
Wednesday 5/20/20
kj
Thursday 5/21/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 315 kj
Saturday 5/16/20
kj
Monday 5/18/20