Shake and Bake
Workouts
Friday 12/31/21 @ 8:35 PM
715kj
76rpm
53%
21mph
Sunday 12/12/21 @ 5:1 PM
✅
910kj
80rpm
57%
23mph
Monday 12/6/21 @ 11:53 PM
358kj
75rpm
53%
21mph
Friday 8/13/21 @ 3:31 PM
✅
450kj
75rpm
58%
22mph
Thursday 11/25/21 @ 3:56 PM
500kj
77rpm
51%
21mph
Thursday 11/25/21 @ 4:1 PM
✅
690kj
79rpm
58%
24mph
Monday 9/6/21 @ 10:20 PM
384kj
82rpm
52%
22mph
Thursday 9/2/21 @ 3:32 PM
✅
453kj
77rpm
60%
24mph
Friday 12/18/20 @ 10:56 PM
322kj
73rpm
53%
20mph
Sunday 12/6/20 @ 5:2 PM
✅
546kj
85rpm
60%
26mph
Friday 11/20/20 @ 10:19 PM
340kj
73rpm
53%
21mph
Thursday 11/19/20 @ 10:2 PM
✅
497kj
79rpm
60%
24mph
Saturday 5/9/20 @ 1:57 PM
✅
279kj
76rpm
48%
19mph
Sunday 5/10/20 @ 5:9 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 7:32 PM
171kj
78rpm
45%
19mph
Tuesday 4/14/20 @ 8:39 PM
✅
396kj
74rpm
67%
26mph
Monday 3/30/20 @ 10:11 PM
285kj
80rpm
46%
19mph
Friday 8/2/19 @ 5:30 PM
✅
564kj
64rpm
71%
25mph
Wednesday 1/29/20 @ 12:2 AM
238kj
77rpm
44%
18mph
Friday 11/8/19 @ 5:31 PM
✅
591kj
67rpm
71%
26mph
Workouts
358
kj
Monday 12/6/21
500
kj
Thursday 11/25/21
kj
Sunday 5/10/20