Shake and Bake
Workouts
Tuesday 4/27/21 @ 6:26 PM
263kj
86rpm
36%
16mph
Tuesday 10/12/21 @ 11:29 AM
✅
381kj
84rpm
43%
19mph
Friday 10/1/21 @ 1:5 AM
230kj
84rpm
35%
15mph
Friday 1/14/22 @ 12:51 PM
✅
331kj
76rpm
43%
18mph
Wednesday 10/20/21 @ 11:25 PM
✅
204kj
80rpm
34%
14mph
Thursday 10/14/21 @ 11:29 AM
kj
rpm
%
0mph
Friday 10/8/21 @ 12:56 AM
229kj
80rpm
36%
15mph
Thursday 9/30/21 @ 10:20 AM
✅
371kj
78rpm
45%
18mph
Saturday 10/2/21 @ 4:12 PM
322kj
86rpm
35%
15mph
Friday 10/1/21 @ 11:40 AM
✅
481kj
77rpm
45%
18mph
Saturday 10/2/21 @ 1:28 AM
134kj
85rpm
32%
14mph
Wednesday 9/29/21 @ 11:25 AM
✅
240kj
82rpm
43%
18mph
Saturday 6/5/21 @ 5:9 PM
469kj
81rpm
36%
15mph
Friday 6/4/21 @ 10:28 AM
✅
760kj
77rpm
46%
19mph
Tuesday 5/11/21 @ 3:57 PM
241kj
82rpm
36%
15mph
Monday 5/10/21 @ 11:40 AM
✅
371kj
78rpm
45%
18mph
Saturday 3/6/21 @ 3:0 PM
509kj
85rpm
36%
16mph
Saturday 4/11/20 @ 12:29 PM
✅
756kj
79rpm
45%
19mph
Thursday 2/18/21 @ 7:59 PM
361kj
84rpm
37%
16mph
Wednesday 7/8/20 @ 11:20 AM
✅
501kj
80rpm
44%
19mph
Workouts
230
kj
Friday 10/1/21
kj
Thursday 10/14/21
229
kj
Friday 10/8/21
322
kj
Saturday 10/2/21
134
kj
Saturday 10/2/21
469
kj
Saturday 6/5/21
241
kj
Tuesday 5/11/21
509
kj
Saturday 3/6/21