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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 3/24/21 @ 12:1 PM
205
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 3/6/21 @ 3:2 PM
✅
260
kj
87
rpm
42
%
19
mph
Friday 8/26/22 @ 12:28 PM
166
kj
65
rpm
43
%
15
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Monday 8/29/22 @ 2:9 PM
✅
246
kj
78
rpm
45
%
18
mph
Saturday 11/27/21 @ 7:27 PM
89
kj
75
rpm
35
%
14
mph
20 min Low Impact Ride
Denis Morton
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Sunday 1/16/22 @ 2:41 PM
✅
130
kj
81
rpm
39
%
17
mph
Sunday 6/27/21 @ 2:38 PM
✅
365
kj
71
rpm
43
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 5/2/21 @ 1:40 PM
131
kj
80
rpm
40
%
17
mph
Wednesday 5/20/20 @ 12:35 PM
297
kj
75
rpm
42
%
17
mph
45 min Pop Ride
Denis Morton
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Saturday 5/23/20 @ 11:48 AM
✅
407
kj
81
rpm
45
%
19
mph
Saturday 5/4/19 @ 2:0 PM
48
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/5/19 @ 12:18 PM
✅
71
kj
92
rpm
38
%
17
mph
Sunday 11/18/18 @ 2:10 PM
474
kj
85
rpm
41
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Friday 11/16/18 @ 12:27 PM
✅
667
kj
89
rpm
45
%
20
mph
Monday 9/3/18 @ 1:49 PM
330
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/7/18 @ 12:50 PM
✅
449
kj
82
rpm
43
%
18
mph
Sunday 11/4/18 @ 8:55 PM
479
kj
76
rpm
45
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Share
Saturday 11/3/18 @ 3:8 PM
✅
691
kj
86
rpm
47
%
21
mph
Wednesday 9/19/18 @ 1:12 PM
306
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/18/18 @ 11:50 AM
✅
486
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
205
kj
Wednesday 3/24/21
✅
260
kj
Saturday 3/6/21
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
166
kj
Friday 8/26/22
✅
246
kj
Monday 8/29/22
20 min Low Impact Ride
Denis Morton
View Class
Share
89
kj
Saturday 11/27/21
✅
130
kj
Sunday 1/16/22
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
365
kj
Sunday 6/27/21
131
kj
Sunday 5/2/21
45 min Pop Ride
Denis Morton
View Class
Share
297
kj
Wednesday 5/20/20
✅
407
kj
Saturday 5/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Saturday 5/4/19
✅
71
kj
Tuesday 2/5/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
474
kj
Sunday 11/18/18
✅
667
kj
Friday 11/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 9/3/18
✅
449
kj
Wednesday 11/7/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
479
kj
Sunday 11/4/18
✅
691
kj
Saturday 11/3/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Wednesday 9/19/18
✅
486
kj
Tuesday 9/18/18
Previous Workouts
Next Workouts