Shake and Bake
Workouts
Saturday 4/11/20 @ 3:54 PM
214kj
78rpm
42%
17mph
Friday 10/2/20 @ 8:53 PM
✅
232kj
82rpm
42%
18mph
Tuesday 4/13/21 @ 11:57 AM
321kj
76rpm
41%
17mph
Monday 8/9/21 @ 9:55 PM
✅
361kj
89rpm
39%
18mph
Sunday 6/14/20 @ 12:56 PM
182kj
79rpm
38%
16mph
Monday 9/28/20 @ 10:2 PM
✅
198kj
81rpm
40%
17mph
Saturday 11/2/19 @ 1:57 PM
469kj
78rpm
44%
18mph
Monday 10/19/20 @ 9:2 PM
✅
482kj
84rpm
43%
18mph
Thursday 4/30/20 @ 1:46 PM
211kj
73rpm
44%
17mph
Wednesday 5/27/20 @ 9:16 PM
✅
234kj
80rpm
43%
18mph
Friday 5/3/19 @ 11:37 AM
335kj
78rpm
43%
18mph
Sunday 11/15/20 @ 8:42 PM
✅
362kj
81rpm
43%
18mph
Sunday 11/15/20 @ 2:47 PM
318kj
79rpm
42%
17mph
Wednesday 11/11/20 @ 6:27 PM
✅
345kj
85rpm
41%
18mph
Saturday 7/13/19 @ 2:35 PM
✅
462kj
79rpm
43%
18mph
Sunday 10/11/20 @ 1:4 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 12:41 PM
346kj
75rpm
45%
18mph
Thursday 4/9/20 @ 11:6 AM
✅
404kj
0rpm
0%
0mph
Thursday 6/4/20 @ 12:45 PM
202kj
76rpm
42%
17mph
Thursday 6/4/20 @ 8:44 PM
✅
233kj
85rpm
41%
18mph
Workouts
214
kj
Saturday 4/11/20
182
kj
Sunday 6/14/20
469
kj
Saturday 11/2/19
211
kj
Thursday 4/30/20
335
kj
Friday 5/3/19
318
kj
Sunday 11/15/20
202
kj
Thursday 6/4/20