Shake and Bake
Workouts
Tuesday 10/8/19 @ 11:49 AM
348kj
77rpm
44%
18mph
Monday 10/14/19 @ 9:58 PM
✅
492kj
88rpm
46%
20mph
Saturday 4/11/20 @ 3:54 PM
214kj
78rpm
42%
17mph
Monday 9/28/20 @ 8:29 PM
✅
327kj
86rpm
47%
21mph
Saturday 5/8/21 @ 1:58 PM
535kj
71rpm
45%
17mph
Saturday 5/8/21 @ 9:23 PM
✅
623kj
87rpm
42%
19mph
Saturday 1/15/22 @ 5:6 PM
348kj
73rpm
41%
16mph
Saturday 1/15/22 @ 6:21 PM
✅
491kj
83rpm
42%
18mph
Friday 12/31/21 @ 4:6 PM
159kj
69rpm
41%
15mph
Wednesday 12/29/21 @ 4:58 PM
✅
212kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 12:58 PM
184kj
74rpm
40%
16mph
Monday 9/7/20 @ 9:21 PM
✅
225kj
84rpm
40%
18mph
Sunday 6/14/20 @ 12:56 PM
182kj
79rpm
38%
16mph
Thursday 6/11/20 @ 9:45 PM
✅
329kj
92rpm
45%
21mph
Thursday 4/16/20 @ 2:5 PM
207kj
77rpm
42%
17mph
Wednesday 10/23/19 @ 5:3 PM
✅
305kj
88rpm
45%
20mph
Friday 9/13/19 @ 11:59 AM
328kj
85rpm
40%
17mph
Monday 9/9/19 @ 7:3 PM
✅
437kj
92rpm
42%
20mph
Monday 7/22/19 @ 10:49 PM
231kj
78rpm
43%
17mph
Tuesday 7/23/19 @ 6:22 PM
✅
283kj
92rpm
41%
19mph
Workouts
214
kj
Saturday 4/11/20
535
kj
Saturday 5/8/21
348
kj
Saturday 1/15/22
159
kj
Friday 12/31/21
184
kj
Tuesday 9/22/20
182
kj
Sunday 6/14/20
207
kj
Thursday 4/16/20
328
kj
Friday 9/13/19