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Shake and Bake
amysgetting_it
Cypress TX
200 π₯
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Tuesday 5/23/23 @ 12:42 PM
159
kj
69
rpm
40
%
15
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
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Thursday 5/18/23 @ 8:47 AM
β
182
kj
83
rpm
35
%
16
mph
Saturday 4/11/20 @ 3:54 PM
β
214
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/9/20 @ 10:43 AM
162
kj
77
rpm
38
%
15
mph
Saturday 5/8/21 @ 1:58 PM
β
535
kj
71
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 12:31 AM
529
kj
72
rpm
45
%
17
mph
Thursday 1/28/21 @ 12:44 PM
β
303
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/3/18 @ 11:52 PM
274
kj
77
rpm
40
%
16
mph
Friday 5/3/19 @ 11:37 AM
β
335
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/22/18 @ 12:21 AM
261
kj
78
rpm
38
%
16
mph
Tuesday 9/22/20 @ 12:58 PM
β
184
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 9/26/20 @ 4:38 PM
171
kj
92
rpm
33
%
15
mph
Monday 1/14/19 @ 12:51 PM
β
351
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/21/19 @ 4:8 PM
263
kj
81
rpm
37
%
16
mph
Wednesday 7/11/18 @ 12:9 PM
β
326
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 3:0 PM
304
kj
80
rpm
40
%
17
mph
Tuesday 9/18/18 @ 1:1 PM
β
343
kj
82
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/31/17 @ 3:56 PM
323
kj
78
rpm
42
%
17
mph
Saturday 4/28/18 @ 3:21 PM
β
301
kj
71
rpm
45
%
17
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Share
Friday 4/27/18 @ 9:40 PM
234
kj
57
rpm
47
%
15
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
200 π₯
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
159
kj
Tuesday 5/23/23
β
182
kj
Thursday 5/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Saturday 4/11/20
162
kj
Thursday 1/9/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
535
kj
Saturday 5/8/21
529
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
303
kj
Thursday 1/28/21
274
kj
Wednesday 10/3/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
335
kj
Friday 5/3/19
261
kj
Wednesday 8/22/18
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
184
kj
Tuesday 9/22/20
171
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
351
kj
Monday 1/14/19
263
kj
Monday 1/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
326
kj
Wednesday 7/11/18
304
kj
Wednesday 10/24/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
343
kj
Tuesday 9/18/18
323
kj
Tuesday 10/31/17
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
301
kj
Saturday 4/28/18
234
kj
Friday 4/27/18
Previous Workouts
Next Workouts