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Shake and Bake
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 12:44 PM
✅
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 8:33 PM
157
kj
87
rpm
28
%
13
mph
Sunday 2/2/20 @ 2:34 PM
✅
319
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 8:38 PM
70
kj
79
rpm
25
%
11
mph
Tuesday 10/13/20 @ 12:0 PM
✅
297
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/15/20 @ 10:53 PM
159
kj
81
rpm
30
%
13
mph
Sunday 12/8/19 @ 2:20 PM
✅
456
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/7/19 @ 5:41 PM
224
kj
79
rpm
32
%
13
mph
Friday 9/18/20 @ 10:4 PM
✅
304
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 9:50 PM
155
kj
78
rpm
31
%
13
mph
Wednesday 4/24/19 @ 11:46 AM
✅
361
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/22/20 @ 9:6 PM
160
kj
72
rpm
31
%
12
mph
Wednesday 4/1/20 @ 3:4 PM
✅
328
kj
71
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 4:14 PM
159
kj
77
rpm
30
%
12
mph
Saturday 5/11/19 @ 8:14 PM
✅
215
kj
75
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 12/21/19 @ 3:10 PM
95
kj
76
rpm
37
%
15
mph
Thursday 6/20/19 @ 11:8 AM
✅
306
kj
71
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 11:5 PM
134
kj
73
rpm
30
%
12
mph
Wednesday 5/1/19 @ 10:26 PM
✅
216
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/19/19 @ 3:41 PM
75
kj
78
rpm
27
%
11
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Wednesday 12/4/19
157
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Sunday 2/2/20
70
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Tuesday 10/13/20
159
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Sunday 12/8/19
224
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Friday 9/18/20
155
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Wednesday 4/24/19
160
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 4/1/20
159
kj
Wednesday 4/1/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
215
kj
Saturday 5/11/19
95
kj
Saturday 12/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Thursday 6/20/19
134
kj
Saturday 6/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Wednesday 5/1/19
75
kj
Sunday 5/19/19
Previous Workouts
Next Workouts