Shake and Bake
VS
Workouts
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Monday 5/3/21 @ 11:6 AM
✅
198kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 8:55 PM
110kj
68rpm
42%
15mph
Friday 3/19/21 @ 11:38 AM
✅
162kj
82rpm
43%
18mph
Thursday 9/17/20 @ 8:47 PM
223kj
78rpm
44%
18mph
Thursday 9/24/20 @ 10:0 AM
✅
271kj
80rpm
46%
19mph
Saturday 11/28/20 @ 6:8 PM
63kj
67rpm
45%
17mph
Friday 10/2/20 @ 10:58 AM
✅
85kj
75rpm
47%
18mph
Sunday 11/1/20 @ 8:22 PM
119kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 11:43 AM
✅
220kj
80rpm
50%
21mph
Tuesday 10/13/20 @ 11:22 PM
203kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 10:7 AM
✅
276kj
79rpm
47%
19mph
Tuesday 10/6/20 @ 11:28 PM
204kj
78rpm
42%
17mph
Wednesday 10/7/20 @ 11:4 AM
✅
266kj
83rpm
45%
19mph
Friday 9/11/20 @ 9:26 PM
225kj
78rpm
44%
17mph
Saturday 9/12/20 @ 4:1 PM
✅
234kj
83rpm
43%
18mph
Tuesday 8/18/20 @ 11:27 PM
198kj
76rpm
43%
17mph
Thursday 8/20/20 @ 10:3 AM
✅
237kj
81rpm
44%
18mph
Tuesday 5/5/20 @ 3:55 PM
144kj
62rpm
40%
13mph
Wednesday 5/6/20 @ 10:36 AM
✅
168kj
63rpm
40%
13mph
amysevolution
#HolidayHustle
18
VS
caitsgotgoals
Cincinnati, OH
77
🔥
Workouts
144
kj
Tuesday 5/5/20