Shake and Bake
Workouts
Friday 11/18/22 @ 10:27 PM
140kj
71rpm
38%
14mph
Friday 11/18/22 @ 10:26 PM
✅
147kj
74rpm
38%
15mph
Wednesday 2/10/21 @ 12:40 AM
24kj
50rpm
31%
8mph
Thursday 2/11/21 @ 12:43 AM
✅
56kj
85rpm
37%
16mph
Wednesday 3/17/21 @ 8:55 PM
110kj
68rpm
42%
15mph
Thursday 3/18/21 @ 11:29 PM
✅
120kj
73rpm
41%
16mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Wednesday 11/25/20 @ 1:9 AM
✅
107kj
70rpm
46%
17mph
Tuesday 10/13/20 @ 11:22 PM
✅
203kj
77rpm
43%
17mph
Tuesday 10/13/20 @ 11:20 PM
162kj
72rpm
40%
15mph
Sunday 7/5/20 @ 3:57 PM
✅
54kj
87rpm
35%
16mph
Sunday 1/26/20 @ 5:43 PM
51kj
79rpm
36%
15mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Thursday 5/28/20 @ 2:0 AM
179kj
70rpm
42%
16mph
Wednesday 2/5/20 @ 9:56 PM
✅
212kj
83rpm
41%
17mph
Thursday 2/6/20 @ 2:59 AM
166kj
81rpm
37%
15mph
Wednesday 3/18/20 @ 1:34 PM
✅
185kj
79rpm
40%
16mph
Friday 3/20/20 @ 1:35 AM
180kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 9:58 PM
✅
231kj
83rpm
43%
18mph
Tuesday 3/3/20 @ 2:8 AM
173kj
81rpm
38%
16mph
Workouts
179
kj
Thursday 5/28/20