Shake and Bake

Workouts

Friday 1/27/23 @ 8:1 PM
142kj
77rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/6/23 @ 8:5 PM
βœ…
196kj
79rpm
40%
17mph
Monday 7/25/22 @ 2:1 PM
167kj
74rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 6:54 PM
βœ…
196kj
75rpm
42%
17mph
Wednesday 7/13/22 @ 3:59 PM
6kj
89rpm
33%
15mph
20 min 80s Ride
Robin ArzΓ³n
Tuesday 7/19/22 @ 7:5 PM
βœ…
132kj
80rpm
41%
17mph
Wednesday 2/9/22 @ 10:12 PM
118kj
72rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 2/12/22 @ 8:37 PM
βœ…
136kj
69rpm
46%
17mph
Sunday 12/15/19 @ 9:34 PM
57kj
81rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 2/23/20 @ 5:12 PM
βœ…
77kj
85rpm
40%
18mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 6:50 PM
βœ…
242kj
74rpm
47%
18mph
Thursday 1/16/20 @ 9:29 PM
200kj
80rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 9:17 PM
βœ…
238kj
76rpm
46%
18mph
Friday 1/3/20 @ 9:57 PM
205kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:56 PM
βœ…
283kj
81rpm
47%
19mph
Wednesday 12/11/19 @ 11:43 PM
93kj
79rpm
40%
16mph
15 min Move for More: HIIT Ride
Denis Morton
Monday 12/9/19 @ 8:6 PM
βœ…
145kj
86rpm
45%
19mph
Monday 6/3/19 @ 8:19 PM
121kj
79rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 11/30/18 @ 8:42 PM
βœ…
168kj
84rpm
44%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
142 kj
Friday 1/27/23
βœ… 196 kj
Monday 2/6/23
30 min Lizzo Two for One Ride
Jess & Robin
167 kj
Monday 7/25/22
βœ… 196 kj
Sunday 7/17/22
20 min 80s Ride
Robin ArzΓ³n
6 kj
Wednesday 7/13/22
βœ… 132 kj
Tuesday 7/19/22
20 min 90s Ride
Cody Rigsby
118 kj
Wednesday 2/9/22
βœ… 136 kj
Saturday 2/12/22
10 min Low Impact Ride
Christine D'Ercole
57 kj
Sunday 12/15/19
βœ… 77 kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
208 kj
Wednesday 1/22/20
βœ… 242 kj
Thursday 1/30/20
30 min Two for One: Groove Ride
Cody & Emma
200 kj
Thursday 1/16/20
βœ… 238 kj
Tuesday 1/14/20
30 min Live DJ Ride
Cody Rigsby
205 kj
Friday 1/3/20
βœ… 283 kj
Friday 1/3/20
15 min Move for More: HIIT Ride
Denis Morton
93 kj
Wednesday 12/11/19
βœ… 145 kj
Monday 12/9/19
20 min 90s Pop Ride
Cody Rigsby
121 kj
Monday 6/3/19
βœ… 168 kj
Friday 11/30/18