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Shake and Bake
amysevolution
#HolidayHustle
4
Beat beaker421
VS
beaker421
MS
55 π₯
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Friday 1/27/23 @ 8:1 PM
142
kj
77
rpm
37
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 2/6/23 @ 8:5 PM
β
196
kj
79
rpm
40
%
17
mph
Monday 7/25/22 @ 2:1 PM
167
kj
74
rpm
40
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 6:54 PM
β
196
kj
75
rpm
42
%
17
mph
Wednesday 7/13/22 @ 3:59 PM
6
kj
89
rpm
33
%
15
mph
20 min 80s Ride
Robin ArzΓ³n
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Tuesday 7/19/22 @ 7:5 PM
β
132
kj
80
rpm
41
%
17
mph
Wednesday 2/9/22 @ 10:12 PM
118
kj
72
rpm
42
%
16
mph
20 min 90s Ride
Cody Rigsby
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Saturday 2/12/22 @ 8:37 PM
β
136
kj
69
rpm
46
%
17
mph
Sunday 12/15/19 @ 9:34 PM
57
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 2/23/20 @ 5:12 PM
β
77
kj
85
rpm
40
%
18
mph
Wednesday 1/22/20 @ 9:41 PM
208
kj
77
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 6:50 PM
β
242
kj
74
rpm
47
%
18
mph
Thursday 1/16/20 @ 9:29 PM
200
kj
80
rpm
41
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Tuesday 1/14/20 @ 9:17 PM
β
238
kj
76
rpm
46
%
18
mph
Friday 1/3/20 @ 9:57 PM
205
kj
71
rpm
45
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/3/20 @ 9:56 PM
β
283
kj
81
rpm
47
%
19
mph
Wednesday 12/11/19 @ 11:43 PM
93
kj
79
rpm
40
%
16
mph
15 min Move for More: HIIT Ride
Denis Morton
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Monday 12/9/19 @ 8:6 PM
β
145
kj
86
rpm
45
%
19
mph
Monday 6/3/19 @ 8:19 PM
121
kj
79
rpm
40
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 11/30/18 @ 8:42 PM
β
168
kj
84
rpm
44
%
18
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
4
Beat beaker421
VS
beaker421
MS
55 π₯
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
142
kj
Friday 1/27/23
β
196
kj
Monday 2/6/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
167
kj
Monday 7/25/22
β
196
kj
Sunday 7/17/22
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
6
kj
Wednesday 7/13/22
β
132
kj
Tuesday 7/19/22
20 min 90s Ride
Cody Rigsby
View Class
Share
118
kj
Wednesday 2/9/22
β
136
kj
Saturday 2/12/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Sunday 12/15/19
β
77
kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
208
kj
Wednesday 1/22/20
β
242
kj
Thursday 1/30/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
200
kj
Thursday 1/16/20
β
238
kj
Tuesday 1/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
205
kj
Friday 1/3/20
β
283
kj
Friday 1/3/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
93
kj
Wednesday 12/11/19
β
145
kj
Monday 12/9/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
121
kj
Monday 6/3/19
β
168
kj
Friday 11/30/18
Previous Workouts
Next Workouts