Shake and Bake
Workouts
Sunday 10/31/21 @ 10:15 PM
✅
45kj
81rpm
34%
14mph
Saturday 1/15/22 @ 10:13 PM
35kj
77rpm
32%
13mph
Saturday 11/28/20 @ 6:19 PM
44kj
59rpm
42%
14mph
Tuesday 9/22/20 @ 12:2 PM
✅
46kj
74rpm
37%
14mph
Saturday 11/28/20 @ 5:46 PM
✅
64kj
71rpm
43%
16mph
Friday 11/20/20 @ 1:3 PM
29kj
86rpm
26%
12mph
Wednesday 9/23/20 @ 11:17 PM
✅
44kj
91rpm
30%
14mph
Monday 9/21/20 @ 1:12 PM
32kj
93rpm
26%
12mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Tuesday 1/14/20 @ 10:13 PM
✅
131kj
79rpm
42%
17mph
Sunday 3/1/20 @ 10:41 PM
101kj
80rpm
37%
15mph
Wednesday 1/22/20 @ 10:19 PM
✅
92kj
72rpm
44%
17mph
Friday 12/27/19 @ 1:32 AM
82kj
78rpm
38%
16mph
Friday 1/10/20 @ 9:50 PM
✅
239kj
72rpm
47%
18mph
Sunday 1/12/20 @ 11:12 PM
186kj
65rpm
46%
16mph
Monday 12/30/19 @ 1:58 PM
✅
47kj
81rpm
35%
15mph
Saturday 1/4/20 @ 1:4 AM
41kj
78rpm
33%
14mph