Shake and Bake

Workouts

Thursday 11/12/20 @ 11:45 AM
βœ…
91kj
80rpm
38%
16mph
15 min Country Ride
Hannah Corbin
Thursday 11/24/22 @ 9:26 PM
76kj
77rpm
36%
15mph
Thursday 3/25/21 @ 11:37 AM
118kj
83rpm
37%
16mph
20 min Metal Ride
Kendall Toole
Thursday 3/25/21 @ 11:21 PM
βœ…
156kj
73rpm
45%
18mph
Saturday 1/16/21 @ 12:57 AM
βœ…
130kj
83rpm
40%
17mph
20 min Country Ride
Ally Love
Sunday 1/3/21 @ 8:6 PM
129kj
75rpm
42%
17mph
Monday 11/9/20 @ 12:25 PM
βœ…
105kj
83rpm
37%
16mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
Wednesday 10/28/20 @ 10:21 PM
102kj
78rpm
38%
16mph
Sunday 8/30/20 @ 5:47 PM
78kj
66rpm
49%
18mph
10 min Climb Ride
Ally Love
Monday 8/31/20 @ 9:35 PM
βœ…
91kj
64rpm
53%
18mph
Tuesday 4/14/20 @ 10:18 AM
131kj
78rpm
41%
16mph
20 min EDM Trap Ride
Jess King
Saturday 7/18/20 @ 6:18 PM
βœ…
139kj
74rpm
44%
17mph
Saturday 7/4/20 @ 3:18 PM
263kj
74rpm
41%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 1:3 PM
βœ…
263kj
75rpm
40%
16mph
Sunday 4/19/20 @ 5:3 PM
69kj
71rpm
44%
17mph
10 min Climb Ride
Ben Alldis
Saturday 6/6/20 @ 12:34 PM
βœ…
78kj
70rpm
47%
18mph
Sunday 1/26/20 @ 1:32 PM
170kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:24 PM
βœ…
210kj
71rpm
45%
17mph
Saturday 4/4/20 @ 1:0 AM
βœ…
118kj
73rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 4:24 PM
97kj
69rpm
39%
14mph

Workouts

15 min Country Ride
Hannah Corbin
βœ… 91 kj
Thursday 11/12/20
76 kj
Thursday 11/24/22
20 min Metal Ride
Kendall Toole
118 kj
Thursday 3/25/21
βœ… 156 kj
Thursday 3/25/21
20 min Country Ride
Ally Love
βœ… 130 kj
Saturday 1/16/21
129 kj
Sunday 1/3/21
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
βœ… 105 kj
Monday 11/9/20
102 kj
Wednesday 10/28/20
10 min Climb Ride
Ally Love
78 kj
Sunday 8/30/20
βœ… 91 kj
Monday 8/31/20
20 min EDM Trap Ride
Jess King
131 kj
Tuesday 4/14/20
βœ… 139 kj
Saturday 7/18/20
45 min All For One Ride
Multiple Instructors
263 kj
Saturday 7/4/20
βœ… 263 kj
Thursday 7/2/20
10 min Climb Ride
Ben Alldis
69 kj
Sunday 4/19/20
βœ… 78 kj
Saturday 6/6/20
30 min XOXO, Cody
Cody Rigsby
170 kj
Sunday 1/26/20
βœ… 210 kj
Thursday 4/16/20
20 min 2000s Ride
Cody Rigsby
βœ… 118 kj
Saturday 4/4/20
97 kj
Friday 4/3/20