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Shake and Bake
amyruestheworld
CO ๐บ๐ธ๐บ๐ธ๐บ๐ธ
30 ๐ฅ
Beat andlekker
VS
andlekker
Bradenton, Fla โ๏ธ
18
Beat amyruestheworld
Workouts
Previous Workouts
Friday 5/21/21 @ 11:39 AM
โ
83
kj
80
rpm
37
%
15
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/18/19 @ 12:55 PM
79
kj
74
rpm
39
%
15
mph
Monday 11/9/20 @ 12:25 PM
105
kj
83
rpm
37
%
16
mph
30 min Bike Bootcamp: Full Body
Robin Arzรณn
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Share
Tuesday 9/15/20 @ 11:27 PM
โ
111
kj
44
rpm
43
%
9
mph
Thursday 10/22/20 @ 10:5 PM
64
kj
67
rpm
43
%
16
mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 10:14 PM
โ
98
kj
68
rpm
42
%
15
mph
Saturday 8/8/20 @ 5:45 PM
92
kj
72
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 10:52 PM
โ
93
kj
80
rpm
40
%
16
mph
Sunday 6/21/20 @ 4:59 PM
198
kj
73
rpm
43
%
16
mph
30 min Sundays with Love: Live From Home
Ally Love
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Share
Monday 6/22/20 @ 8:48 PM
โ
206
kj
75
rpm
43
%
17
mph
Friday 4/10/20 @ 12:16 AM
โ
128
kj
78
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Monday 4/6/20 @ 9:39 PM
110
kj
79
rpm
38
%
15
mph
Sunday 3/22/20 @ 6:46 PM
โ
67
kj
68
rpm
44
%
16
mph
10 min Climb Ride
Alex Toussaint
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Share
Sunday 3/22/20 @ 7:2 PM
59
kj
60
rpm
46
%
15
mph
Sunday 3/15/20 @ 5:28 PM
โ
60
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 1/11/20 @ 3:51 PM
54
kj
82
rpm
36
%
15
mph
Previous Workouts
amyruestheworld
CO ๐บ๐ธ๐บ๐ธ๐บ๐ธ
30 ๐ฅ
Beat andlekker
VS
andlekker
Bradenton, Fla โ๏ธ
18
Beat amyruestheworld
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
โ
83
kj
Friday 5/21/21
79
kj
Wednesday 9/18/19
30 min Bike Bootcamp: Full Body
Robin Arzรณn
View Class
Share
105
kj
Monday 11/9/20
โ
111
kj
Tuesday 9/15/20
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
64
kj
Thursday 10/22/20
โ
98
kj
Monday 10/19/20
15 min Pop Ride
Cody Rigsby
View Class
Share
92
kj
Saturday 8/8/20
โ
93
kj
Monday 8/10/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
198
kj
Sunday 6/21/20
โ
206
kj
Monday 6/22/20
20 min Groove Ride
Cody Rigsby
View Class
Share
โ
128
kj
Friday 4/10/20
110
kj
Monday 4/6/20
10 min Climb Ride
Alex Toussaint
View Class
Share
โ
67
kj
Sunday 3/22/20
59
kj
Sunday 3/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
โ
60
kj
Sunday 3/15/20
54
kj
Saturday 1/11/20
Previous Workouts