Shake and Bake
VS
Workouts
Monday 5/20/24 @ 5:2 PM
245kj
80rpm
44%
18mph
Thursday 5/16/24 @ 7:47 AM
β
300kj
74rpm
48%
19mph
Saturday 1/16/21 @ 11:58 AM
β
349kj
80rpm
43%
18mph
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 5/23/23 @ 4:36 PM
β
206kj
80rpm
41%
17mph
Monday 5/22/23 @ 7:39 PM
kj
rpm
%
0mph
Sunday 3/27/22 @ 7:59 AM
β
199kj
80rpm
41%
17mph
Sunday 3/27/22 @ 12:13 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 12:55 PM
β
142kj
79rpm
42%
17mph
Thursday 2/17/22 @ 9:57 AM
95kj
64rpm
50%
17mph
Wednesday 10/6/21 @ 12:9 PM
β
181kj
86rpm
37%
16mph
Friday 10/15/21 @ 11:35 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 5:26 PM
253kj
91rpm
41%
18mph
Tuesday 12/29/20 @ 5:26 PM
β
253kj
72rpm
41%
16mph
Wednesday 7/1/20 @ 12:3 PM
177kj
81rpm
45%
19mph
Friday 12/4/20 @ 2:42 PM
β
227kj
85rpm
48%
21mph
Saturday 8/22/20 @ 11:58 AM
459kj
95rpm
38%
18mph
Sunday 11/15/20 @ 8:16 AM
β
514kj
84rpm
42%
18mph
Saturday 5/9/20 @ 10:36 AM
β
223kj
81rpm
42%
18mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
amyridesuk
Chepstow π¬π§π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
51
π₯
VS
hannahfrankson
EAST LDN AT HOME!!
25
Workouts
245
kj
Monday 5/20/24
459
kj
Saturday 8/22/20