Shake and Bake
Workouts
Sunday 1/23/22 @ 8:35 PM
✅
97kj
69rpm
39%
15mph
Monday 6/13/22 @ 9:51 AM
71kj
71rpm
37%
13mph
Friday 2/18/22 @ 5:22 PM
✅
104kj
73rpm
39%
15mph
Thursday 2/17/22 @ 11:2 AM
100kj
77rpm
40%
14mph
Monday 9/13/21 @ 5:36 PM
✅
104kj
75rpm
38%
15mph
Monday 10/18/21 @ 9:31 AM
102kj
80rpm
36%
15mph
Monday 8/23/21 @ 5:59 PM
✅
105kj
72rpm
39%
15mph
Friday 11/20/20 @ 10:30 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 11:28 PM
279kj
77rpm
40%
16mph
Thursday 8/5/21 @ 12:8 PM
✅
302kj
86rpm
38%
17mph
Saturday 7/31/21 @ 5:54 PM
280kj
76rpm
40%
16mph
Monday 8/2/21 @ 8:38 AM
✅
293kj
84rpm
37%
16mph
Tuesday 6/1/21 @ 3:33 PM
✅
278kj
76rpm
40%
16mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Thursday 4/15/21 @ 8:50 PM
✅
243kj
75rpm
39%
16mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Monday 4/26/21 @ 8:0 PM
✅
325kj
79rpm
37%
16mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
Thursday 3/11/21 @ 9:47 PM
✅
155kj
79rpm
37%
15mph
Wednesday 4/14/21 @ 11:57 PM
154kj
86rpm
34%
15mph
Workouts
273
kj
Wednesday 6/2/21
230
kj
Thursday 4/29/21
316
kj
Sunday 4/25/21
154
kj
Wednesday 4/14/21