Shake and Bake

Workouts

Saturday 6/4/22 @ 8:57 PM
✅
183kj
73rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 6/25/22 @ 10:55 PM
88kj
72rpm
37%
14mph
Wednesday 6/1/22 @ 11:31 PM
✅
180kj
76rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 6/2/22 @ 11:14 PM
103kj
72rpm
40%
15mph
Friday 12/3/21 @ 4:3 AM
✅
172kj
75rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 11:56 AM
102kj
75rpm
38%
15mph
Friday 10/1/21 @ 11:35 PM
✅
286kj
69rpm
52%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 11/9/19 @ 9:59 PM
183kj
69rpm
43%
16mph
Friday 1/1/21 @ 11:13 PM
✅
313kj
81rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
168kj
78rpm
39%
16mph
Friday 9/11/20 @ 11:28 PM
✅
300kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:3 PM
192kj
77rpm
40%
16mph
Wednesday 7/8/20 @ 9:40 PM
✅
232kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/30/20 @ 7:21 PM
118kj
58rpm
39%
11mph
Sunday 2/9/20 @ 9:45 PM
✅
265kj
72rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/25/20 @ 5:25 PM
169kj
64rpm
43%
15mph
Thursday 10/3/19 @ 11:33 PM
✅
170kj
79rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Friday 9/27/19 @ 10:41 PM
117kj
78rpm
40%
16mph
Monday 8/12/19 @ 11:11 PM
✅
272kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 4:26 PM
208kj
79rpm
42%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 183 kj
Saturday 6/4/22
88 kj
Saturday 6/25/22
20 min Pop Ride
Cody Rigsby
✅ 180 kj
Wednesday 6/1/22
103 kj
Thursday 6/2/22
20 min Pop Ride
Cody Rigsby
✅ 172 kj
Friday 12/3/21
102 kj
Tuesday 11/30/21
30 min Live DJ Ride
Cody Rigsby
✅ 286 kj
Friday 10/1/21
183 kj
Saturday 11/9/19
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 313 kj
Friday 1/1/21
168 kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 300 kj
Friday 9/11/20
192 kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 232 kj
Wednesday 7/8/20
118 kj
Tuesday 6/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 265 kj
Sunday 2/9/20
169 kj
Saturday 4/25/20
20 min Pop Ride
Cody Rigsby
✅ 170 kj
Thursday 10/3/19
117 kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
✅ 272 kj
Monday 8/12/19
208 kj
Friday 8/9/19