Shake and Bake
VS
Workouts
Saturday 4/27/24 @ 10:57 AM
kj
rpm
%
0mph
Saturday 5/4/24 @ 5:22 PM
✅
257kj
89rpm
33%
15mph
Tuesday 6/6/23 @ 9:44 AM
✅
594kj
89rpm
43%
20mph
Friday 6/23/23 @ 8:25 PM
412kj
89rpm
37%
17mph
Thursday 4/6/23 @ 2:55 PM
✅
285kj
89rpm
43%
20mph
Wednesday 8/18/21 @ 5:40 PM
205kj
87rpm
38%
17mph
Monday 1/16/23 @ 2:16 PM
✅
404kj
94rpm
40%
19mph
Thursday 1/12/23 @ 9:45 PM
294kj
87rpm
37%
17mph
Saturday 8/27/22 @ 11:33 AM
✅
462kj
90rpm
44%
20mph
Wednesday 8/3/22 @ 2:0 PM
318kj
80rpm
41%
17mph
Friday 7/1/22 @ 12:2 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 4:31 PM
✅
210kj
87rpm
39%
17mph
Sunday 3/20/22 @ 12:12 PM
✅
493kj
91rpm
45%
21mph
Wednesday 3/16/22 @ 9:22 PM
322kj
86rpm
39%
17mph
Sunday 2/27/22 @ 12:25 PM
✅
659kj
84rpm
48%
21mph
Saturday 12/18/21 @ 5:40 PM
447kj
87rpm
39%
17mph
Friday 2/11/22 @ 8:13 PM
✅
604kj
92rpm
44%
20mph
Saturday 10/9/21 @ 11:59 AM
427kj
88rpm
39%
17mph
Saturday 9/12/20 @ 1:55 PM
✅
571kj
67rpm
54%
20mph
Sunday 8/30/20 @ 3:55 PM
407kj
73rpm
44%
17mph
amynevahgivesup
Needham MA
145
🔥
VS
amywattuwannado
glycogen in my closet
12
Workouts
412
kj
Friday 6/23/23
205
kj
Wednesday 8/18/21
294
kj
Thursday 1/12/23
318
kj
Wednesday 8/3/22
427
kj
Saturday 10/9/21
407
kj
Sunday 8/30/20