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Shake and Bake
amymichelle1977
10
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
37 🔥
Beat amymichelle1977
Workouts
Previous Workouts
Tuesday 7/2/19 @ 9:4 PM
78
kj
71
rpm
38
%
14
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 10/19/20 @ 5:8 PM
✅
201
kj
73
rpm
43
%
16
mph
Thursday 11/21/19 @ 3:59 PM
kj
rpm
%
0
mph
10 min Tabata Ride
Robin Arzón
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Share
Tuesday 8/2/22 @ 3:46 PM
✅
61
kj
63
rpm
46
%
15
mph
Wednesday 8/4/21 @ 12:20 PM
37
kj
77
rpm
31
%
13
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 4/12/21 @ 6:2 PM
✅
61
kj
80
rpm
39
%
16
mph
Tuesday 4/6/21 @ 12:32 PM
75
kj
90
rpm
29
%
13
mph
20 min Low Impact Ride
Ally Love
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Monday 4/5/21 @ 4:44 PM
✅
118
kj
88
rpm
36
%
16
mph
Monday 8/10/20 @ 9:3 PM
68
kj
81
rpm
34
%
14
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/18/21 @ 5:18 PM
✅
98
kj
78
rpm
42
%
17
mph
Friday 4/10/20 @ 4:5 PM
106
kj
78
rpm
38
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 1/12/21 @ 4:58 PM
✅
114
kj
70
rpm
42
%
16
mph
Wednesday 12/23/20 @ 3:43 PM
76
kj
78
rpm
33
%
13
mph
20 min Holiday Ride
Robin Arzón
View Class
Share
Friday 12/18/20 @ 10:32 PM
✅
121
kj
80
rpm
40
%
16
mph
Previous Workouts
amymichelle1977
10
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
37 🔥
Beat amymichelle1977
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
78
kj
Tuesday 7/2/19
✅
201
kj
Monday 10/19/20
10 min Tabata Ride
Robin Arzón
View Class
Share
kj
Thursday 11/21/19
✅
61
kj
Tuesday 8/2/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
37
kj
Wednesday 8/4/21
✅
61
kj
Monday 4/12/21
20 min Low Impact Ride
Ally Love
View Class
Share
75
kj
Tuesday 4/6/21
✅
118
kj
Monday 4/5/21
15 min Pop Ride
Cody Rigsby
View Class
Share
68
kj
Monday 8/10/20
✅
98
kj
Monday 1/18/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
106
kj
Friday 4/10/20
✅
114
kj
Tuesday 1/12/21
20 min Holiday Ride
Robin Arzón
View Class
Share
76
kj
Wednesday 12/23/20
✅
121
kj
Friday 12/18/20
Previous Workouts