Shake and Bake
Workouts
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Friday 9/4/20 @ 8:22 PM
45kj
78rpm
32%
13mph
Monday 9/21/20 @ 5:26 PM
✅
128kj
80rpm
40%
17mph
Sunday 5/24/20 @ 7:36 PM
63kj
70rpm
44%
16mph
Monday 4/13/20 @ 3:20 PM
✅
111kj
78rpm
50%
20mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Tuesday 8/20/19 @ 1:30 AM
57kj
82rpm
37%
16mph
Sunday 3/22/20 @ 4:12 PM
✅
91kj
89rpm
42%
19mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Saturday 11/30/19 @ 9:26 PM
89kj
73rpm
42%
16mph
Monday 10/14/19 @ 2:54 PM
✅
143kj
81rpm
47%
19mph
Tuesday 11/5/19 @ 1:24 AM
180kj
80rpm
38%
16mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Sunday 10/27/19 @ 9:48 PM
89kj
78rpm
40%
16mph
Thursday 7/11/19 @ 3:24 PM
✅
127kj
89rpm
42%
19mph
Wednesday 10/9/19 @ 11:36 AM
187kj
72rpm
43%
16mph
Monday 10/7/19 @ 12:52 PM
✅
272kj
80rpm
47%
19mph
Workouts
172
kj
Friday 1/10/20