Shake and Bake
Workouts
Sunday 3/28/21 @ 12:57 PM
✅
68kj
68rpm
39%
14mph
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Tuesday 7/12/22 @ 12:53 PM
62kj
63rpm
34%
12mph
Wednesday 12/20/23 @ 3:59 PM
✅
78kj
79rpm
31%
13mph
Monday 12/6/21 @ 3:39 PM
✅
56kj
61rpm
34%
12mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 3:23 PM
✅
135kj
64rpm
40%
14mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 12:32 PM
✅
74kj
59rpm
39%
13mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 1:33 PM
✅
134kj
64rpm
40%
14mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 1:16 PM
✅
119kj
64rpm
38%
13mph
Friday 12/6/19 @ 4:28 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 1:49 PM
✅
143kj
67rpm
40%
15mph
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 11:23 AM
✅
140kj
73rpm
37%
14mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 12:19 PM
✅
110kj
77rpm
38%
15mph
Wednesday 8/21/19 @ 8:53 PM
kj
rpm
%
0mph