Shake and Bake
Workouts
Sunday 6/2/19 @ 12:40 PM
✅
159kj
73rpm
40%
15mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Thursday 7/30/20 @ 8:54 PM
71kj
61rpm
38%
13mph
Friday 7/31/20 @ 4:57 PM
✅
124kj
65rpm
46%
16mph
Wednesday 5/27/20 @ 11:48 AM
84kj
65rpm
39%
14mph
Tuesday 5/26/20 @ 8:27 PM
✅
137kj
65rpm
47%
17mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Thursday 5/7/20 @ 10:25 PM
✅
171kj
63rpm
45%
16mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
Thursday 4/16/20 @ 12:54 PM
✅
108kj
66rpm
43%
15mph
Friday 3/6/20 @ 12:34 PM
130kj
69rpm
37%
14mph
Wednesday 1/1/20 @ 10:11 PM
✅
150kj
68rpm
41%
15mph
Tuesday 9/10/19 @ 3:21 PM
✅
222kj
68rpm
48%
18mph
Tuesday 9/10/19 @ 9:30 PM
193kj
63rpm
47%
17mph
Tuesday 9/3/19 @ 8:38 PM
163kj
73rpm
39%
15mph
Thursday 9/5/19 @ 9:2 PM
✅
193kj
68rpm
45%
17mph
Tuesday 8/13/19 @ 11:44 AM
94kj
70rpm
38%
14mph
Tuesday 6/11/19 @ 7:34 PM
✅
118kj
67rpm
44%
16mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Wednesday 5/8/19 @ 10:14 AM
✅
98kj
58rpm
45%
15mph