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Shake and Bake
amylo1
Hinsdale, IL
89 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
45
Beat amylo1
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 3:55 PM
β
136
kj
76
rpm
36
%
14
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 8:32 PM
124
kj
70
rpm
37
%
14
mph
Sunday 2/7/21 @ 4:59 PM
β
133
kj
63
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
Sunday 2/7/21 @ 4:28 PM
β
135
kj
66
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/10/20 @ 8:0 PM
111
kj
71
rpm
34
%
13
mph
Thursday 9/17/20 @ 3:26 PM
β
217
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
Saturday 5/30/20 @ 12:16 PM
106
kj
59
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 5/29/20 @ 12:37 AM
β
123
kj
56
rpm
40
%
12
mph
Thursday 4/30/20 @ 10:28 PM
β
154
kj
70
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/27/20 @ 9:58 PM
130
kj
74
rpm
36
%
14
mph
Saturday 7/6/19 @ 11:58 AM
β
222
kj
73
rpm
39
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
Thursday 1/16/20 @ 1:22 PM
β
140
kj
67
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/16/20 @ 11:4 PM
92
kj
50
rpm
35
%
10
mph
Tuesday 1/14/20 @ 12:42 PM
β
135
kj
69
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/9/20 @ 12:53 AM
121
kj
69
rpm
36
%
13
mph
Sunday 9/29/19 @ 11:45 AM
β
153
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/29/19 @ 7:1 PM
95
kj
51
rpm
36
%
10
mph
Previous Workouts
Next Workouts
amylo1
Hinsdale, IL
89 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
45
Beat amylo1
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
136
kj
Sunday 4/18/21
124
kj
Saturday 8/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
133
kj
Sunday 2/7/21
114
kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
135
kj
Sunday 2/7/21
111
kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
217
kj
Thursday 9/17/20
127
kj
Saturday 9/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
106
kj
Saturday 5/30/20
β
123
kj
Friday 5/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
154
kj
Thursday 4/30/20
130
kj
Thursday 2/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
222
kj
Saturday 7/6/19
215
kj
Wednesday 4/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
140
kj
Thursday 1/16/20
92
kj
Thursday 1/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
135
kj
Tuesday 1/14/20
121
kj
Thursday 1/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
153
kj
Sunday 9/29/19
95
kj
Sunday 9/29/19
Previous Workouts
Next Workouts