Shake and Bake
Workouts
Friday 12/4/20 @ 2:9 PM
81kj
61rpm
40%
14mph
Wednesday 12/23/20 @ 3:32 PM
✅
118kj
71rpm
43%
16mph
Sunday 12/13/20 @ 1:51 PM
68kj
61rpm
37%
13mph
Friday 5/17/19 @ 10:31 AM
✅
130kj
69rpm
45%
17mph
Tuesday 8/18/20 @ 12:32 PM
74kj
59rpm
39%
13mph
Saturday 8/8/20 @ 12:18 AM
✅
115kj
71rpm
43%
16mph
Sunday 8/16/20 @ 10:27 AM
120kj
65rpm
38%
13mph
Monday 8/17/20 @ 12:34 PM
✅
181kj
81rpm
39%
16mph
Friday 5/29/20 @ 11:59 AM
68kj
70rpm
33%
13mph
Saturday 5/30/20 @ 10:18 PM
✅
116kj
67rpm
44%
16mph
Sunday 3/8/20 @ 12:48 PM
84kj
66rpm
38%
14mph
Wednesday 3/25/20 @ 12:4 PM
✅
131kj
70rpm
46%
17mph
Tuesday 3/3/20 @ 12:8 PM
132kj
69rpm
38%
14mph
Sunday 2/23/20 @ 11:37 PM
✅
177kj
69rpm
43%
16mph
Friday 11/29/19 @ 1:32 PM
135kj
69rpm
38%
14mph
Wednesday 1/8/20 @ 11:24 AM
✅
184kj
73rpm
43%
16mph
Saturday 12/14/19 @ 1:26 PM
131kj
69rpm
37%
14mph
Saturday 12/14/19 @ 3:6 PM
✅
184kj
75rpm
42%
16mph
Thursday 11/21/19 @ 2:8 PM
171kj
71rpm
41%
15mph
Thursday 11/21/19 @ 11:43 AM
✅
186kj
75rpm
42%
16mph